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Home    Nigeria Citypages    NIGERIAN WEEKLY MEAL PLANNING | NIGERIAN MENU | Menu Planning Tips
Nigeria CitypagesNigeria Food & Cooking3 January 2025

NIGERIAN WEEKLY MEAL PLANNING | NIGERIAN MENU | Menu Planning Tips

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SisiYemmieTV

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NIGERIAN WEEKLY MEAL PLANNING | NIGERIAN MENU | Menu Planning Tips


Here’s my Nigerian Weekly Menu Plan. This menu plan is about meals we eat often that are easy to cook and that are in season so that we can save money, save time, reduce stress and eat healthier. Share your tips with me!

Download my Nigerian Food Time Table for 6 MONTHS here https://selar.co/FTT

Nigerian Weekly Meal Prep…

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34 Comments

  1. @addisoncalvin8375 says:
    3 January 2025 at 4:31 am

    I am a student , and I feel like you are my saving Grace cooking wise. 🥹😂

    Reply
  2. @agucharles4069 says:
    3 January 2025 at 4:31 am

    My mother refused to cook 4 me

    Reply
  3. @dinobravo9976 says:
    3 January 2025 at 4:31 am

    Beans for dinner is brutal lol, I will have constipation if I try that

    Reply
  4. @abuufarhanvedioclip1578 says:
    3 January 2025 at 4:31 am

    Agoge Diet really took my diet to the next level. Not only diet, but life. I can see improvements in many aspects of my life. Guys, you rock! #Agoge Diet

    Reply
  5. @theavenue7studios says:
    3 January 2025 at 4:31 am

    Sisi Yemi,I love your style,very helpful but please try to add colorful vegetables and fruits to the menu and fermented foods for the health plus more protein like beans and nuts.

    Reply
  6. @queenlofi3606 says:
    3 January 2025 at 4:31 am

    ❤️ Meal planning is where it is at! Love it. We will have to play our rain music and meal plan. Thanks for sharing your content/process with us. Egousi is one of our favorites btw.

    Reply
  7. @Enchantedstory_time says:
    3 January 2025 at 4:31 am

    Do you change meni every week ?

    Reply
  8. @garlicgirl3149 says:
    3 January 2025 at 4:31 am

    Subscribed. You are so friendly and spoke the truth on making the menu fit your life.

    Reply
  9. @eniolajumokesons says:
    3 January 2025 at 4:31 am

    If you are still here 2020

    Reply
  10. @blaklena says:
    3 January 2025 at 4:31 am

    I sooo needed an African menu plan! 🤗😍

    Reply
  11. @nicoleparmanan says:
    3 January 2025 at 4:31 am

    Hi sisi,my name is Nicole from trinidad,I'm a mother of three and I'm only 30years will be 31this year but I run out of ideas I inspire me in so many way I follow u on Instagram and I amaze me highly I would recommend you to any young woman whose struggling as well…

    Reply
  12. @A.lulu93 says:
    3 January 2025 at 4:31 am

    Unless the spirit moves… cos really, sometimes I don't follow my time table

    Reply
  13. @Cliffordnatty says:
    3 January 2025 at 4:31 am

    Really Helpful Video, I like how you take us through the process visually👍👍

    Reply
  14. @alexuslayne8315 says:
    3 January 2025 at 4:31 am

    ❤️❤️🙏🏽

    Reply
  15. @topealake says:
    3 January 2025 at 4:31 am

    Awon ti VIP club.

    Reply
  16. @luciannennanonyelum8139 says:
    3 January 2025 at 4:31 am

    Hi Sisi am Lucia, from Nigeria please I need your help on the food menu for my ,70 years old dad. Thanks

    Reply
  17. @aderombibukola9647 says:
    3 January 2025 at 4:31 am

    I love what you do sisi yemmie & the way you talk? It never gets old. Thank you for always sharing your recipes.

    Reply
  18. @jonahjerry7652 says:
    3 January 2025 at 4:31 am

    Susi yemmie…i have 6guys in d haux how can this work

    Reply
  19. @tobim4ever says:
    3 January 2025 at 4:31 am

    please how do you preserve your rice when you batch cook? i personally think rice does not do well in freezers.

    Reply
  20. @queenododo4499 says:
    3 January 2025 at 4:31 am

    Thanks for this video, it's really helpful. Pls do you have something similar for planning the meals your son takes to school for the week?

    Reply
  21. @Alhaja-Iya-Alhaji-Store says:
    3 January 2025 at 4:31 am

    I love it

    Reply
  22. @adejokeoduwole says:
    3 January 2025 at 4:31 am

    Thank you so much for the tips, I have to subscribe to your channel now…it looks great

    Reply
  23. @oloyedeolajumoke3206 says:
    3 January 2025 at 4:31 am

    Dis my first time I really enjoy ur video , keep up😍

    Reply
  24. @recipesbyena says:
    3 January 2025 at 4:31 am

    Thanks for this

    Reply
  25. @ogbudaviddaniel1541 says:
    3 January 2025 at 4:31 am

    Is anyone see that!?
    Your eyes is awesome👏✊👍

    Reply
  26. @udennaebii1585 says:
    3 January 2025 at 4:31 am

    This is saving my life right now. Thank you sisi

    Reply
  27. @ezeedith6994 says:
    3 January 2025 at 4:31 am

    I wish NEPA could do justice to our area

    Reply
  28. @stefaniestefanie6448 says:
    3 January 2025 at 4:31 am

    Please one question , how many meals does Nigerians usually take on a day ? Nice video , to plan the food makes it much more stressless and organized 😍

    Reply
  29. @jupat24 says:
    3 January 2025 at 4:31 am

    I always wish I could batch cook.Batch cooking doesn't work for me because we rarely have constant light supply.

    Reply
  30. @vannyadeoye3784 says:
    3 January 2025 at 4:31 am

    Please do a video for the snacks you make for you son! E joo…

    Reply
  31. @kikindaba7052 says:
    3 January 2025 at 4:31 am

    Have you ever done a month long menu plan? Thank you for this 😁I am planning today. So much ❤️ from Texas USA

    Reply
  32. @vickyebhodaghe says:
    3 January 2025 at 4:31 am

    Love this vlog. Would if you could do more of this kind of videos. Better still I won't mind if u share your meal plan from time to time. Stay blessed Mummy Tito

    Reply
  33. @azohokafor7460 says:
    3 January 2025 at 4:31 am

    Always like your videos before even watching😘😘😘😘 love you aunty Sisi😘

    Reply
  34. @zainabibrahim293 says:
    3 January 2025 at 4:31 am

    I have finished all my money buying data to watch this woman's videos. Sisi yemmie pity me abeg

    Reply

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