Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN

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Lynn Ngugi

Joined: Mar 2024
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Natural remedies for Arthritis, heartburn and why your inflamed gut need cleansing | LNN


Today, we bring you a much needed conversation on Arthritis, heartburn and why your inflamed gut is the main source of all the pain.

So, how exactly do we deal with the above and what does natural plants such as potatoes, cassava, okra and pineapples have to do with this?

Here is Carol your Health Coach with another insightful episode

#LNN…

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32 Comments

  1. Happy Saturday team LNN!
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  2. I love what I am hearing because I have been a picky eater since childhood and food have to give me a reason why I should eat it. I would advise that you take a full blood count to know your personal needs, before embarking on any diet plan because we are different. In my case my sodium and sugar levels are always low thus my body goes into shock when they gets too low as a result of my bad eating habits. Tell us more about a blood type diet, found it very useful. As an -O blood type, we naturally have high acid levels according to the diet plan.

  3. You forgot milk kefur for heart burn.its fermented milk.its pretty sour so you would thunk that it would give you heart burn but it actually help get rid of heartburn.fermented foods is helping me alot with gastritis. And staying away from foods that cause inflammation