Natty Nigerian Bodybuilder | Simple Shoulders exercise with proper form #motivation #gym
Natty Nigerian Bodybuilder | Simple Shoulders exercise with proper form #motivation #gym
The chest muscles, also known as the pectoral muscles or “pecs”, are the muscles that connect the front of the chest to the bones of the upper arm and shoulder. These muscles are essential for moving the arms and shoulders and breathing.
#bodybuilding #gym #motivation
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