my weight gain journey//how I gained weight in two weeks/the right food for gaining weight/with pics

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athompson

Joined: Mar 2024
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my weight gain journey//how I gained weight in two weeks/the right food for gaining weight/with pics


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27 Comments

  1. 😩😩 I admire you…..the pressure of gaining weight is now getting worse and I don't know how to help myself now…. I need to gain before the end of this month 😩😩

  2. For some of us, adding weight is not easy while for many its hard to lose weight.
    I've been on this app, My Fitness Pal, actively counting calories and its hard to go over the 2500 daily recommended for adult males, especially if you don't like eating unhealthy stuff and if you walk a lot like me.

    For the past two weeks I've been eating a packet of chips daily with like 530 calories and got back on protein powder. The shakes I make in the morning add an extra 600 calories to my day. My weight since the pandemic started to date has gone up by only 2.5lbs, hoping to see the difference in my diet change.