my *UPDATED* fitness journey | mistakes, Q & A, full workouts, diet and more

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my *UPDATED* fitness journey | mistakes, Q & A, full workouts, diet and more


Hi Stinks 💕

If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/taliyah for a 10% discount on your first month of therapy with a licensed professional specific to your needs. And I want to give a huge thank you again to Better Help for sponsoring this weeks video!

I Hope you guys enjoyed the…

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44 Comments

  1. I cannot stress enough how eye opening it was to realize in order to loose weight healthily. I had to eat more food. Tracking my macros, eating good food, high protein is alwayssssss something I do, no matter what. The amount of energy I have is insane, cravings subsided, I feel strong, good, loving working out. I’m so happy to be feeling like myself again. It’s been 4 years too long 🥺

  2. You are so insanely beautiful and your personality just makes you even more stunning🫶🫶 Good for you girl you are absolutely winning in life and stay blessed ❤

  3. LOOved that video, im 19 and your videos are such an help (& funny lmoa). Video idea => an in DEPTHS video on what to do and know on nurtriton depending on your goal (mine are obviously growing an ARSE & losing fat)
    Anyways love u stink 👣👅

  4. I'm on my second year. My first year I spent on upper body only and this second year I'm catching up with my lower body. It's been super hard , I'm finally seeing results with glutes but omg nobody tells you how hard it gets. 😅

  5. Love you videos. Love your energy. Love you as a person. I can listen to you talk all day i feel like and youre full of life which is something im working on. I will make this year my healthiest year. Ive allowed my insecurities to get the best of me for too long so now im ready to go after my dream body. Keep being you. Im looking forward to more content 💚🙏🏽