Mix and Match Meal Prep – 5 Recipes and over 10 Meals
Mix and Match Meal Prep – 5 Recipes and over 10 Meals
In today’s video, I show you my preferred method of meal prep called “mix and match.” Grab the recipes and details here – https://fitmencook.com/healthy-meal-prep
Like this idea? Check out my other mix and match meal prep video – https://www.youtube.com/watch?v=nENP1nWCJGU
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This is fantastic!
THANK YOUUUUUUUU!!! This was my first meal prep ever! I haven’t been wanting to do this because meal prep sounds boring and time consuming but damn! YOU MADE IT SO EASY! using the same bowls and same pans? simple details but genius! Taste test approved by my picky teenager!
If you have an air fryer, if you season your chickpeas and put a little olive oil on them and throw them in the air fryer, they turn out extremely crispy and they are so amazing on a salad
You must try some masala on your chicken/meat or Hawaij spice! The same goes for rice. You're welcome 😉
This was an awesome concept and very well explained and documented (not to mention the site organization and layout) thank you very much!🤗
Not all heroes wear capes! Thank you.
7:20??
I’m on the come up right now and only have a mini fridge to work with canned chicken is my new best friend for someone who works and studies
Gm thank u so much for your delicious meals
Love this because you know just what groceries to buy to feed you healthy meals the whole week
HPV is not a virus he/she should be living with, thanks to DR ALAHO OLU on YouTube Channel who helped me eradicated the virus with his Herbal mixture🌿, he cures HSV 1&2, ALS, HIV, FIBROID, MS..
That is a lot of oil and salt, but i do like the ideas.
I hope all this is for 24 hour operation?
Any suggestions on how store the please prepared please
Ugh 😩 it’s taking me over 20 minutes just to chop the vegetables 🥦 🥕 🥒🥑. Lots of prep work in order to make this in an hour 😭
Great video, Kev! I love the mix and match options. This is a Saved video for me. Cheers from Ontario.
Dinner tonight ❤😊🇮🇪
Practical . Thanks
Supy❤
Amazing recipes. Simple and healthy. Instant subscribe.
Hi, just a question, is all these meals eaten cold?, how long do they keep? I really enjoyed this video as I have commented on various meal prep videos “ how can you eat the same meal everyday?” It must be so boring. So you were a breath of fresh air doing all these variable meals and you made it look so easy. Keep them coming 🙏
Can I use soaked chickpeas overnight or should i boil them before roasting? Thank you very much!
Great video. Great personality too. Thanks for making this easy!
I work from 9 till 6am, I eat a lot of food as I’m a swimmer, the amount of food is swimmers have to eat is insane compared to the norm
Thank you 🙏🏾
Can you freeze all of those recipes? I am making them for my husband who has to spend the whole week at another city for work during the week.
This video literally made me subscribe to your channel. This was so creative and you are absolutely right it gets boring and you lose interest eating the same thing five days straight. This is perfect to keep people on track.
not greek yogurt amk, TURKISH YOGURT.
I think i love you man 😂❤
My dude gets brownie points for putting Spanish translations. Much respect 👍🏻
It was great watching how you cook and what spices you use. I’m going to your site to note your ingredients. I’m not as creative w my foods like you, and I seriously need help keeping my sugars/cholesterol down. You now have a new subscriber 🙌🏼 🙌🏼 please keep cooking 🧑🏻🍳 and sharing your videos. thank you.
So I have a question: How long would these 10 meals last? Is it lunch and dinner for 5 days? My concern is whether the food would be safe to eat 5 days after cooking? I have heard rice and chicken are particularly risky is left for too long?
First time here and I am definitely making this. I am pumped!
🥰🥰🥰🥰
LOVE IT!! Thank you for sharing! 😙👌🏼
Can you show us the warm up process?❤
are these mix and match good for weight loss?
Loved this video… new to meal prep, and like the idea of being able to change up the meal daily.. ty
Would you microwave it with the avocado?
Finally! A meal prep video with TASTY looking meals, I was scrolling for ages and everything looked bland af. I also get to revise my spanish at the same time😅
Just stumbled upon this but it's way too many carbs. I'd be packing on the weight.
All this looks amazing! Luckily I have most of the ingredients. I’m going to go get me the rest of the things I need. Thank you, awesome video ❤
Today is the first time I see one of your videos and that i now about you,So I'm a Mexican My mom as well she barely knows a couple of words in English and seeing that your video has the ingredients in Spanish is something that she's really gonna enjoy and it's gonna be so much easier for her to make the meals that you are sharing. Thank you and i appreciate this 😊
Mighty talented 🙏🙏 mighty blessings