Mini Stepper & Fuel Transformation Challenge (W4S3): A Guide to WEIGHT-LOSS!!

Mini Stepper & Fuel Transformation Challenge (W4S3): A Guide to WEIGHT-LOSS!!

Step and Fuel Transformation Challenge:

Join me live as I unpack the nutritional aspects of my weight-loss as we step together !💪🏾

1. STEP:
– When:Monday to Saturday, 5:30 AM (South
African Time)
– Platform:YouTube: mokgadi maake

2. FUEL (NUTRITION):
– Weeks 1-2: Reduce Low Grade Fuel (high-sugar) foods.
– Weeks 3-4: Replace…

source