MENTAL RESILIENCE IN TOUGH TIMES: COPING WITH ECONOMIC CHALLENGES AND SOCIAL UNREST IN NIGERIA.

MENTAL RESILIENCE IN TOUGH TIMES: COPING WITH ECONOMIC CHALLENGES AND SOCIAL UNREST IN NIGERIA.

Mental resilience has become essential for surviving and remaining strong in these difficult times in Nigeria, which are characterized by social upheaval and economic hardship. Expert consultant psychologist Ms. Angel Yinkore talks about how people can strengthen their mental resilience in times of need. Ms. Yinkore emphasized the importance of…

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