MEAL PREP WITH ME | HEAVY MEAL PREP DAY FOR EASY FAMILY FOOD MENU | Flo Chinyere

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Flo Chinyere

Joined: Mar 2024
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MEAL PREP WITH ME | HEAVY MEAL PREP DAY FOR EASY FAMILY FOOD MENU | Flo Chinyere


Meal prep helps you stay organized when it comes to feeding your family

Recipes mentioned in the video
1. Meat Balls: https://youtu.be/tIukpZwW3xo
2. Tomato Stew with tinned tomatoes: https://youtu.be/XwjsigpNeCQ
3. Tomato Stew with fresh tomatoes: https://youtu.be/jBGolNzSFgQ
4. Bobozi: https://youtu.be/OPpQsfCFd5s
5. Kidney Beans recipe:…

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39 Comments

  1. HELL0 Flo,you won't believe what happened to me but here it goes. I was washing beans to make akara and I was thinking about your recipe when boom out of the blue, I heard the voice of God say this" I am not happy with Flo chinyere " I was shocked. I asked why, he said you shaved your head to honor the dead.Flo,go and beg Our papa God o .I know you mean a lot to him and I know you dearly loved your grandmother who was a woman of faith, but what you did displeased The lord. I love you and did this to obey God. I then went on line and looked into it and discovered that it is pagan practice by Hindus and Buddhist and African pagan believe. So my dear sis, I have done my part ,you make your own decisions. GOD BLESS YOU AND YOUR FAMILY.

  2. Ohh! Thank you so much Flo. I love freshly cooked meals and food has never been my thing as it's not always fresh but I'll be going back to university this September and will definitely have to come to that. But method still leaves the meals to be enjoyed fresh. We love you 😍. Even my fifteen years old daughter have started stealing your recipes. She'll be making buns this weekend. Yummy! A lot of mess in my kitchen but all worth it.

  3. Thank God I watch till the end I learnt something new 👉 lemon and avocado as obe great and smart idea the moment I hear lemon and avocado I was like how come I have never thought of such combination 😂😂😂😂😂🤣🤣🤣
    I love doing things out of my own idea well no body knows it all in his or her head thanks for the idea that's why I love you so much 😘😘😘😘😘😘😘😘

  4. Go slow on these meats, they kill u slowly, especially d organ parts! Try other meats friendly for d hearts- fish, snails, goat meat etc. Also go for fresh tomatoes mostly and avoid tin ones, poisonous to d body. Good health starts from what you put in your pot. Just health tips., I am not critical of your cooking skills!

  5. Love your channel Flo! I’m married to Igbo man so I follow your recipes and love your market visits when you visit home.

    For the kidney beans (and any dry bean), I recently began cooking them – DRY – in the oven. It takes 2 hours at 180-190C but they are perfectly cooked and like Yam 🍠 😉.

  6. Aunty Flo, I really like the washing of the tinned foods, very important especially now with the pandemics. Lovely videos on food preps. I usually prep my puree and freeze them in individual bowls for single use. I use red 🌶, bell red peppers, lots of onions, ginger & garlic. Blended and dried on the stove then add tinned tomato puree and mix everything.

  7. To MEALPREP is so hectic 😫while looking at those meat I'm just wondering how much it will cost in nija this crazy period 🙄anyways, you've given me an idea of what to do with the kidney beans I have here 😀

  8. Good day. You and your husband are blessed to have each other. Trust God, hold tight and be strong and do everything within reason to stay together. Keep uploading your beautiful and informative videos. Stay safe. Respect and blessings.