Lunch for Weight Loss Pt. 5: Millet banku and oilless okro soup

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Lean On African Diet

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Lunch for Weight Loss Pt. 5: Millet banku and oilless okro soup


Lunch for Weight Loss Pt. 5: Millet banku and oilless okro soup

Did you know that millet lowers blood sugar and cholesterol? So if yiu are diabetic, substitute your corn banku and fufu with milllet. It’s one of the best meal for weight loss, too!

#weightloss #lunchforweightloss #millet #banku #okrosoup

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