KING OF SQUAT AINGIA TANZANIA, AFUNGUKA 'STYLE' YA MAZOEZI ANAYOIFANYA

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Millard Ayo

Joined: Mar 2024
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KING OF SQUAT AINGIA TANZANIA, AFUNGUKA 'STYLE' YA MAZOEZI ANAYOIFANYA

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45 Comments

  1. I love your squats.
    I am doing it’s not easy 😢hurts a lot, but I am not quitting. And, I don’t care those negative comments. Usually, those negative comments are from ugly chubby people. 😊

  2. Hello, I’m watching from Virginia in the USA ❤ I love watching you guys do this exercise but I have bad knees and I can’t do it. But your butts look like muscle butts. lol. I wish I could do them but need to work on my weight. You make it look so easy. I know it’s hard. Lee up the good work. 🙏🏽

  3. KAMA UKO HIVI UTAACHWA NA KILA MWANAMKE

    Leo nimeona niongele hili swala wanaume wengi kutodumu kwenye Mahusiano au kuachwa mara kwa mara

    Kuna sababu zinaweza kuchangia lakini kuna wakati wanamke anaamuwa tu kutoka na mwanaume mwengine. Wanaume wengi huona kama hakuna tatizo ila ni maamuzi tu ya mwanamke ila ukweli wa mambo kuna sababu moja kubwa ukiwanayo hiyo lazima mwanamke akuwache nayo ni kushindwa kurudia tendo au ukiwa mtu wa kimoja tu chali, au kuwahi haraka kufika kileleni yani hapo hapo hakuna mwanamke atakae dumu labda kubaki na familia tu.

    Sasa kama unatatizo hilo au bado hujui ila unahisi basi usipaniki nimekuandalia Elimu nzuri ya kufanya utatuwe hiyo aibu hapo hapo nyumbani kwako bila ya kwenda hospital

    Katika somo hilo nimeleza jinsi ya kufahamu saikologia ya kufanya kuwa mshindi mechi zote kitandani nitumie ujumbe

    Tuma ujumbe neno AFYA BORA kwenda whatsApp namba 0784161431 nitakutumia Audio ya suluhisho bila malipo yoyote.