KENYAN Runners Diet & Ethiopian Runners Diet

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athompson

Joined: Mar 2024

KENYAN Runners Diet & Ethiopian Runners Diet


Long distance runners from East African countries like Kenya, Ethiopia and Uganda have been dominating distance running, from 800 meters, 1500 meters to the Marathon for decades inviting a lot of curiosity about the possible causes like high altitude, diet, training methods, etc for their superior performance. In this video, I have shared the…

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