Jollof Rice (Gambian lamb Benechin)

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The Kalajula's

Joined: May 2024
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Jollof Rice (Gambian lamb Benechin)


ingredients:l chopped lamb, jasmine broken rice, cooking oil, onions, onion leave, bay leave, garlic, bell pepper, carrots, cabbage, okra, chilli pepper, black pepper, fresh tomatoes, shrimp powder, cassava, salt, seasoning cubes, snail

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39 Comments

  1. I love the videos!!
    Can you link the Facebook usernames in the description boxes? Also any social media pages link in description boxes would be helpful in future videos. Lastly, for recipes providing measurements makes it easier to follow along. Thank you!!

  2. I am saddened by the fact that you had your gloves on through out. I know sometimes you have to wear gloves especially when dealing with hot pepper etc. However, as long as your hands are clean (which they are), there is no reason to have your gloves on through out the cooking process. We don''t do that in Gambia or Africa. We must never sacrifice our cultural heritage for anyone. Either people accept our culture and tradition as is or move on. They don't even do that in their own cultures. Other than the glove issue, the benachin looks nice.

  3. Gambian ‘semesters’ when you go home for holidays or speak to you family members on the phone, encourage them to teach the young boys to cook. If it is not for these YouTube videos, I’ll probably depend on American fast food. We are told at a young age that men don’t belong in the kitchen.