
Is Milk Powder A Good Source Of Protein? | For Online Fitness Coaching WhatsApp me at +919663488580
Is Milk Powder A Good Source Of Protein? | For Online Fitness Coaching WhatsApp me at +919663488580
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Dairy whitener Lo usmein per 100 gram mein 22.5 gram protein hota hai energy 410 g carbohydrates 60 g fat 9 g and minerals 5.5 g sucrose 18 g
Suggest a good whey protein powder
Dudh piyo na direct kahe dimag ka bhosada kare
Skimmed milk powder 100 g of GM contains 30 to 35 g of protein. English boss.I think you have too little knowledge about it. I use every day 100 gms to make yoghurt. To make a perfect protein source.I am a marathon runner. I need 150 GMs. I get 40 GMs from milk powder. I can't buy 1 kg of protein powder for 2500 rs.
Have you tried Camel Milk?
English mein bola hai to sahi hogaπ
wake up, gym, not really, not exactly, sleep … repeat πππ
Hey crazy whey protein isolate has the best bio availability. From someone who worked out with the great dorian.
How about drinking milk
What is a good source of protein powder
Ur voice and biceps man β€β€β€
Can you give example of good Whey Protein
As per google, 100gm skimmed milk powder has 34gm of Protein and 357 Cal.. I think it's a better option for beginners instead of beginner's whey protein powder.
How would we know, how much is 100 calories of milk to consume, can any body explain. If it was in weight like per gram so that makes sense.
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Pavappettavarude protein powder…
Nakpro skimmed milk powder contains 35 g protein per 100g
The packet of skimmed milk powder says 35 gm protein in 100gm. So is the information you provided is wrong or am I misleaded
Skimmed milk powder :- 500rs kg and give 35gm per 100gmπͺ
Whey protein:- 2500 kg and give 75 gm per 100gm πͺ
The key take is budget here as both are quality source of protein ππ
Is skimmed powder a complete protein or not ??
Skimmed milk is not good always. You need to have fat. Good fats are essential. Skimmed milk is processed to remove fats. Anything processed is bad. Whole milk is good than powders.
πThe best grass fed whey companies claims 270 litres of milk for a kg of whey. Even the Protein powder sold here has additives so what is your point?
Dude you are promoting packaged foods
Yr you cute π« β€