Is Chocolate Really Good For You? | Talking Point | Full Episode

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Is Chocolate Really Good For You? | Talking Point | Full Episode


Chocolate is usually deemed a guilty pleasure but what if you don’t have to feel guilty eating it? Host Munah Bagharib does some decadent research into how this sweet treat has some health benefits for our heart and brain. But what type of chocolate should we eat, and which should we avoid? We put some chocolates to the test to find out….

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46 Comments

  1. Very good research & informative but Wish u had indicate in your notes to give credit to the last shop u did the filing so we can find out where it is i didnt know there is a chocolate shop that lets u do your own toppings 😮👍🏻 thanks

  2. Come on guys! In other countries, people are dying of starvation and here in Singapore not only you waste food and have no empathy whatsoever and you're worried about chocolates!!!!! What makes Singaporeans think that by avoiding this and saying animals bring diseases, you think that you will be healthier and die a natural death with no illness? You reap what you sow. And personally I felt that all of you are not only stupid but full of ignorance!!! You complain about the weather!!!! Of course it's getting hotter because you idiots are chopping all the trees which shades us from the sun. This is what I call retribution!!! Not to worry. All of you has never sees mother's nature wrath. Don't think that Singapore will never have natural disaster!!!! You'll never can tell the future!

  3. Good video for what it is. Now, a part 2 to address the very obvious controversy of slavery and child labour involved in chocolate industry. If you really want to talk about "guilt", finish your homework

  4. What about "dark chocolate", does a "bulk rectangle version" exist?
    What about the tray like half width of Cadbury maybe to wrap like that using aluminium?
    Planning to combine own recipe: choc-percent maybe like that as a "stocks left" type of website 1 day. Sometimes we just desire a kind of sweetness in life, the positioning and location of "safer from voltage from equator hole" could cause to be inside house, online order.

  5. Chocolate brings joy and antioxidants—what a combination! 🍫 Going for high cocoa content while savoring in moderation is definitely the sweet spot.

  6. Even in 2024, science can’t make sugar that’s sweet but not harmful. Instead, they want us to avoid this and that food. For life. Maybe in the year 3024 there will be some progress?