Is a vegan diet better for your health? – BBC World Service, CrowdScience podcast

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BBC World Service

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Is a vegan diet better for your health? – BBC World Service, CrowdScience podcast


The number of vegans is on the rise across the world, with many people swearing by the health benefits of a plant-based lifestyle. But does a vegan diet really improve your health?

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This episode of CrowdScience (broadcast on radio in September 2019) explores the evidence…

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25 Comments

  1. Biased reporting, only stating the positives. The experts themselves are vegans. People are so stupid and brainwashed into this dumb narrative. You don't need to consume ridiculous amounts of meat like Americans, but a decent proportion is necessary

  2. So as a vegan you can eat industrial chocolate , chips and biscuits full of sugar and “healthy” trans fat. But you have to avoid milk, non industrial cheese and eggs full of “unhealthy” saturated fat.
    There’s really something wrong with this world

  3. Every vegan and vegetarian should take at least every second day early in the morning on an empty stomach 1 tablespoon (15 ml) castor oil in order to prevent an intestinal blockage, for in the case that you will eat a lot of fruits or vegetables your large intestine will be really filled and you will remark this one occasionally unpleasant, this especially during the night. In this case it will be very helpfull to take your dosage castor oil in good time.

  4. When is the carnivore cult community going to develop their denial strategy for this video that seems to point towards excess meat is not good for your health? The science has been there for over a century now. Very powerful financial interests do not want people to stop consuming meat and being healthier overall it will wreck profits.

  5. Follow Indian Vegan Diet and you will find no deficiency of any sort of protein and minerals and you will even get to know more about different types of recipes that you have never seen before in your entire life which enormously taste better

  6. I went vegan for a year but as you mentioned I was low in some nutrients at the time the protein intake was not enough! A based plant diet sounds better to me! Great show by the way!

  7. How can vegan meat be eco friendly while they are highly processed. I think if we actually think about the environment and choose becoming a vegan, we should get the ingredients from the nature. Not from the factory!

  8. Regarding the comment about "slightly less white-cell count in the blood"… the commentator also said that this white-cell count still fell within the "normal range"… therefore why should there be any cause for concern?
    To suggest concern implies possible negative consequence(s) but why have you not considered the possible positive implications?
    Might a slightly lower white-cell count suggest the body isnt concerned/hasnt detected potential pathogens in the blood?
    (Pathogens that could have entered via meat-based products) ??