Insane Weight Loss Duo

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FitFix

Joined: Mar 2024
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Insane Weight Loss Duo


In this video look at two guys that have an insane weight loss transformation after going to the gym for a few months. This should be inspiration to keep pushing in the gym to reach your goals.

#shorts #gymmotivation #fitnessmotivation

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37 Comments

  1. The big guy on our left appears to have a hernia below his left pectoral. Maybe it's not, but he may want to get that checked if he plans to be a power lifter.

  2. broooo they both look so fit in only a couple months-

    btw i’m a 12 year old girl rn .i weighed 190 lbs and my height was 5’1 in the 6th grade (i was short and fat for a year 💀)
    but when the summer came i started to be healthier, drink more water and eat less ect. once i came back to my middle school in 7th grade (the grade i’m in rn) i weighed 135 lbs and my height is 5’7 X3
    (so now when i breathe in slightly i can literally see my ribs)

    if u are reading this, KEEP IN MIND
    do not do what i did! i was bullied for my weight at school so i started to starve/fast over the summer, i only ate about half a meal a day and could have died. i was also sent to the hospital in that time. so yes, i am proud of myself, but u should be careful when loosing weight!

  3. 🚨Someone please answers my goals to lose fat 🚨
    My daily calorie target -1800 calories protein-120g
    Say I have 500grams of chicken =650 calories when cooked
    I have 2 toast with butter = 400 calories
    So that’s 1050 calories. My question is do I need to eat my remaining 750 calories or Not since I have hit my protein target for the day ???
    What shall I eat for my remaining calories , more carbs ,protein or fats idk 🤷‍♂️

  4. I remember when I was 16 years old I wanted to be big with muscle I work out work out and not following any diet. The results was not visible. Eventually I failed school I was depressed mind was broken I was stressed all the time so much that I stopped training I became so overweight😅. My father told me if I don't do something my life would be destroy like I will be ugly, will never have a girlfriend. I was like mehh I don't care about these things. One day we went to a waterfall I was bathing under it. My mom took a picture of me. Dammm thank god she took it. When I was browsing through my phone I came across the picture. I was like whaaaaatttt look at me I'm like a big fat pig who the fuck is this I insulted myself so hard. Time has passed I was already 20 years old. Ladies and gentlemen I started to work out seriously learning about diet calories deficit etc you know when you grow up you get more mature. Now when i look I'm like Dammm look at this definition I feel proud all the fat around my waist was gone I was shredded. Don't give up champion don't watch those video where some broke motherfucker tells you it's OK to be weak and fat blablabla. Be the best of yourself so that when day when you die and God ask you did you enjoy yourself you won't be regretful ❤.