I Lost 100 Pounds During Summer Break (extreme diet!)

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I Lost 100 Pounds During Summer Break (extreme diet!)


Here is the link to the video of Dr. Jason Fung explaining how to avoid the Yo-Yo effect when losing weight: https://youtu.be/NACKwWMgz-8?t=83

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31 Comments

  1. This video is quite misleading. People can fall into serious trouble if they follow your advice. Plus water fast, and losing so much weight without gaining muscle is def a recipe for lose skin. Please don’t propagate and encourage such diets, people with ed will suffer so much following this advice. And some doctor you had who didn’t advise you about electrolytes. Plus, you sound like an absolute b*tch who lost weight and gained attitude. I too lost an incredible amount of weight but was never mean to someone who was clearly insecure of themselves.
    That is if this nonsense of yours was even true.

  2. she said she did this "under strict guidance of a doctor" but the doctor didn't tell her to take electrolytes and that's why she fainted? and she had to google to find out why she fainted instead of asking the doctor who "guided" her? hahahaha…..right…..i call BS 🤣🤣 🤣🤣

  3. The fact i saw a weight loss ad before watching this
    (But um i tried omad but i threw up becaue i ended up eating wayy to much I'll prob never do it again)

  4. I am currently owing through weight loss i was 188 and know i am 152. I am really working hard and my favorite diet constitutes of protein,fruits,vegetables and whole grain it really works and i have been doing lots of excercise. I am so close to my goal.