I drank mass gainer everyday for a year

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athompson

Joined: Mar 2024
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I drank mass gainer everyday for a year

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39 Comments

  1. I designed my workout program specifically for natural lifters looking to put on as much mass as possible in the shortest period of time.

    You can find it here 👉🏼 dylansprogram.com

    use code “DYLAN” for 10% off Gorilla Mind supplements ❤️

  2. It's so funny how when one end of the spectrum we have people working out like crazy trying to get bigger in a healthy way struggling to eat enough food and then on the other hand we have a bunch of lazy fat people injecting themself with Ozempic because they are just so unbelievably lazy and gluttonous with no self control that they literally have to do drugs just to stop putting food in their mouth.

  3. Just eat chicken meat rice drink some high calorie protein shakes with peanut butter bananas oats and that’s it. Mass gainers can be good but it’s not that healthy

  4. Ive ate chicken sweet potato no deep fried foods 10kg fruit a month i aint ever gain weight. Super fit. But now im trying weight gainer. Gonna do 2000cal a day from it thx for the advice 😊