I Ate Meat Only for 8 Months… Here's What Happened..
I Ate Meat Only for 8 Months… Here's What Happened..
I ate only meat doing the Carnivore Diet, this is how things have gone…
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Your skin is pretty.
Thanks for the video.❤
Grace is a great concept. A gift unearned.
Your skin looks beautiful!
So happy for you 👏🏼 Carnivore Rocks 🙌🏼
– 💪 Overcoming health struggles:
– Started meat-only diet for 227 days.
– Initially: Type 2 diabetic, weighed 360 lbs, had three autoimmune diseases, severe depression, anxiety.
– Binge eating led to an emergency room visit, prompting a decision to change.
– 🥩 Carnivore diet journey:
– Transitioned to carnivore diet immediately after hospitalization.
– Mainly eats beef, butter, chicken, eggs, fish, cheese.
– Now practices OMAD (one meal a day), mostly consisting of ribs, rib eyes, hamburgers with cheese.
– 📈 Health improvements:
– Reversed type 2 diabetes, no need for insulin, better blood sugar control.
– Lost 100 lbs in 8 months, improved mental health, and physical capabilities.
– Reduced dependence on antidepressants, improved mobility, and reduced inflammation from autoimmune issues.
– 🤔 Why carnivore diet:
– Previous struggles with moderation, binge eating, and emotional eating.
– Carnivore diet removes triggers, allowing better control over eating habits.
– Recognized mental aspect of eating as crucial for success.
– 🌟 Personal transformations:
– Improved sleep, focus, energy levels, and emotional well-being.
– Reduced food-related burden, less obsession with food, more focus on other aspects of life.
– YouTube channel aims to motivate others and share experiences.
– 🛑 Sticking to carnivore:
– Addressed underlying emotional issues and true hunger signals.
– Removal of trigger foods (sugar, carbs) helped manage emotional eating.
– Embraced forgiveness and grace for slip-ups, avoiding self-sabotage.
– 🤔 Considering carnivore:
– Acknowledges benefits but suggests consulting a doctor.
– Tried various diets without success due to inability to moderate.
– Highlights deception in mainstream dietary advice, advocating for carnivore diet exploration.
– 📺 YouTube channel:
– Documents journey from 360 lbs, including emotional and physical changes.
– Encourages viewers to explore the carnivore lifestyle.
– 🎉 Conclusion:
– Expresses gratitude for audience engagement and hopes to inspire others on their health journey.
Thank you for your video. I get what you're saying about thinking about food even when I don't want to. Hopefully, this will stop my Latex protein cross reactive food allergies and my autoimmune disorder. They can't decide if it is Lupus or Hashimoto. Tested for both q tests says Hashimoto 1 test says I don't. 1 test said Lupus 1 test said no. I am ready. I prayed for help, and yours is the 2nd video. Blessings to you.
carnevor is human diet.. i stoped beliving the bulshit that humans are omnivors or what ever.. 1000s of diseases can be linked to plant diet.. so mayyybeee justt maybe humans are not ment too eat plant shit..
i try too stick too only animal product.. so stuff like meat, egg, chesse, real 100% butter, fat from animals, fish and such.. i rarly eat any plant stuff..
it only rly happens when i 1 in a mounth buy some bread at backery and such. or im out eating at resturant with my friends.
hard to be at real resurant and then sort food off like a spoiled tennager/women lol.. so ther i also eat say burger with bun loll..
when that said i lost 50kg,
cured ton problems
high blood presure.
high colesterol.
nerve problems in leg and arms/tunnel syndrom..
cured my yellow liver/fat liver..
my achne on shoulder and neck gone..
dry skin gone…
random muchell cramps gone!
Good for you ! People like you who lost so much weight need to be out there more and people should learn from it . Instead of celebrating plus men or women . I’m impressed with you and This video. I’m starting my protein diet today , I did it 7 years ago and lost 60 pounds and felt as healthy as my football days . Thank you for this video
Way to go! Here's my embarrassing story. I'm a 71yo man that is 20 pounds over weight. Not in great shape. Basically healthy my whole life. I have played with keto and carnivore several times. Always quitting. Figuring out how to cheat and take the easy way. I know that is hurting my health and longevity. But more so my family. Don't take this comment wrong. You have truly inspired me to be a stronger person.
Now, let's see if I change.
I have never 'hit the bell' button in my entire life. I did it for your channel.
🥰
Such a good honest video. Well done! I'm 5 days into it myself and I see a stark difference in how I feel and my energy level.
Did you get a lipid panel during your weightloss, and if so, was your LDL cholesterol elevated?
Congratulations ❤
Must have taken you a lot of courage to be so honest about your situation – I feel happy for you! ❤ Have you thanked the lord Jesus for this miracle?
Congratulations. That’s quite an achievement. You look great and part of it is your disposition.
Our bodies do not come with a users manual. You have to be attuned to your physiology. I’m 67, have worked out like a fighter for over four decades, and eat mostly grass fed, free range, wild caught creatures with SMALL sides of cruciferous vegetables, berries, and an occasional slice of sourdough bread. At 5’7” I’m 160 shredded pounds, and full of physical and mental energy. I mostly drink water and YERBA MATE tea which curbs appetite, ramps up metabolism, and imparts energy without a caffeine crash.
what a sweet and honest young beautiful lady!!!!!! You s are so honest about your addictions. i have the same sugar/carb addiction!!! I ABSOLUTELY LOVE YOU!!!!! GOD BLESS YOU SWEET GIRL!!!
No vegetables or fruit?
Your happiness and enthusiasm is so wonderful to see. Hey, i'm in the PNW too. Blessings to you!
3:03 YES!!! Thank you! I've used this analogy before myself. Good for you for taking your life from a place you didn't want to be anymore to a place you're happy and healthy.
Taking responsibility and ownership and then doing something about it!! You crushed it!! Many people need to hear this
I'm so happy for you, you've done amazing!!
You are still fat switch to eating an apple a day
Where's the deceit??? Looks like clickbait.
I found your story to be truly inspirational. Thank you so much for sharing it.
Congratulations 🎉🎉 Good for you! I'm sliding into carnivore slowly. I can't jump in. Lol. I cut everything out but lettuce and my glass of wine so far.
Therapy doesn't cause animal suffering. Why not be a bread-free vegan or just cut out bread?
Oh my gosh congratulations🎉❤😊
You are truly inspiring. I just wonder, why no eat fresh vegetables also?
I was thinking about starting off with meat and then with onion, bell peppers, tomatoes and spinach. Along with eggs.
So happy for you! Thank you for sharing.
Great job…
What a disgusting diet.
I eat to nourish my body…I eat carrots and green leafy vegetables 🥬 to nourish my eyes. I am 75 no glasses or medication… food is my medicine and vegetables and Fruit have healing qualities…
Why no low carb vegetables
You go, Girl !! I'm on day 37 of my carnivore diet and like you I'm beginning experience a lot of the things you are, my floaters went away of my eyes, energy, positive good mood all the time. Your video helps me to continue as my wife is skeptical.
Such an uplifting story,well done
A wonderful explanation of exactly what a binge is like.
I relate exactly to what you describe with food addiction and the difficulty of moderating like an alcoholic.
Well done on your change, and very well done on communicating this information.
Good job! You are amazing!🎉🎉🎉
I'm glad I bought pants with waist ties. Down 35 lbs.
Way to go. You rock.
Thank you so much for sharing.
Damn nice job lady!
You are amazing. keep up the good work. I am on this carnivore diet, and it works. I've been on this diet for one month. I will tell my weight lost is 10 pounds. I'm 78 years old and disable.
I’m 69 years old and all my adult life almost every meal I eat contains meat I absolutely love steaks – pork chops – lamb chops and I eat bacon virtually everyday- I have only been in hospital once in my life and that was when I was 12 for appendicitis and I’ve only been to the doctors once in my life and that was for a knee cartilage issue I’m a very healthy slim guy and I put it down to my love for meat because I don’t eat much fruit or veg in fact I detest most veg other than carrots and peas – you can stick cabbage,Brussels,mushrooms,broccoli,cauliflower and the like where the sun don’t shine – bacon sandwiches- sausage egg and chips and steaks for me .
I'm very happy you have made the change. Congrats. Long and happy life!
You have the cutest voice ever! Thank you for this video. So inspiring!
Sweets can be addictive, like a drug, the brain gets happy when someone eats sugar. Can be very hard when one is in depression , sugar is the happy pill,❤