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29 Comments

  1. Hello, can i ask you, hpw to choose palm oil? Here in my country, i saw both of the pure crude palm oil (orange) and the filtered one (the red one) are sold. But few people buy the orange ones because they said it has strong betacarotene smell.

    But i really want the vitamin 😅. So, is it possible to use that orange one directly for cooking?
    Or we should use the filtered one?

    Thank you ❤

  2. Ewe people (Togo and Ghana) are called Aganyin by the Yorubas of Nigeria and are known for being excellent and clean cooks. Yoruba men of my parents and grandparents generation also married Ewe women a lot, so I have aunts with names like Kosiba etc. The famous Mama Berkeley of Lagos Island, (RIP) was my great-aunt and she was Ewe. Her chin-chin was famous nationwide.

  3. The #Eweh/Eveh peoples of Ghana’s Volta Region brought the use of not only Palm oil, but Coconut oil into the Ghanaian culinary culture…
    Voltarians make the best Palm oil known as #Dzomi in Ghana.
    We also introduced Gari into the Ghanaian diet, as well as many desserts, beverages and snacks…

  4. Why not do this commercially. You know set up a factory process for export. ? Bring wealth to the community and country etc etc.

    Don’t Africans about commerce, trade and economy ?

  5. What the Bible actually means when God says “the righteous shall flourish like a palm tree “ every part of the palm tree has a valuable use always productive