How to throw a BETTER Roundhouse Kick

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How to throw a BETTER Roundhouse Kick


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2 Comments

  1. Nice pop on your kicks Coach. Good instructions too.

    Just my humble opinion, Your student seems to be just kicking the bag. Or maybe in his mind making contact with the bag is considered a kick to him. He’s Basically stopping himself from following thru! I would start him kicking lower, that might help. Baseball bat is the leg and the heavy bag is the ball. He needs to visualize his leg power coming thru the other side of the heavy bag.