how to take protein powder for beginners
how to take protein powder for beginners
how to take protein powder for muscle gain for beginners
via alexgoodale
#shorts #protein #supplements
source
Reviews
0 %
If you'd like to lose your stubborn belly in 90 days while gaining muscle,
I’ve created a private fat loss group where I’ll share exclusive content.
🔗 in profile to join.
See you inside.
(spots closing soon)
nobody uses food scales?
I removed the whole white cover i cant dew it like that 😔
I thought I just did this cuz I’m OCD….had no idea other people did it lol
Thanks for shouting me I out I did posted that tip lol 😂
NICE
I like my rounded scoops tho
I use the cap on all powder. I push it down then shave it off the top. I do it with my creatine too.
Is this for ppl who hate themselves?
😭 my mom taught me and my siblings how to do that when our baby sister was born with her formula
Opened the jar totally yesterday and this came on my fyp today 🤡
These r mealworms stampen in a jar eww
I am same this😊
Obviously someone who's never made a bottle of milk for a child with baby powder
that's why i prefer buying in a bag so i can use the bag to flat the powder out
My ghost protein says to take a "rounded" scoop 😢😢 I'm cheap but want gains and it's such the internal battle
Dammit! 😠
Next time baby 😤
What if quantity gets low?
Bro, this is normal for baby milks here in the Philippines.
hey guys ewrch how protien powder is made i honestly here is a puke bg😅
Not good tip😂
This didn’t need a video bro
Bro saying mf to that person who helped him. 💀
Just use the excess powder
Anyone having a child know this trick 😊
This protein are made by worm😮😮😮😮😮😮💀💀💀💀💀💀💀