How to prepare PALAVA SAUCE or spinach stew or Ghanaian kontomire stew #foodchannel #subscribe

How to prepare PALAVA SAUCE or spinach stew or Ghanaian kontomire stew #foodchannel #subscribe

INGREDIENTS; KONTOMIRE LEAVES / COCOYAM LEAVES 🍃, TOMATOES, ONION , GINGER , GARLIC , RED POWDERED PEPPER , MAGGIE CUBE , STEAMED / SPICED COOKED COW MEAT 🥩 , FERMENTED FISH 🐠 a.k.a momoni , PALM OIL and AGUSHI / DRY MELON SEEDS

CORRECTION; Please it’s DRY MELON SEEDS not DRY WATER MELON SEEDS

STEP BY STEP PREPARATION OF…

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