How to prepare Authentic EPITSE in Ghana!! Mashed over-ripe plantain baked on leaves !! local food
Epitse is a mashed Over-riped plantain baked and leaves infused with some spicy seasoning. A delicious food eaten across Ghana especially the Akans.
very easy recipe that you can prepare at the comfort of your home. Thanks for watching and kindly subscribe to the channel for more videos.
INGREDIENTS:
Over-riped plantain
onion
white flour or…
source
Nice1❤❤❤❤👍👌💪✍️
Apiti in Côte d’Ivoire
It reminded me of my time in boarding school😊.
Buy her blender 😊
Thank you for combing through Ghana to give us authentic and indigenous Ghanaian recipes… may Allah bless you for the good work you do
So nice ❤❤❤
Which town is this ?
Please we want 3mo dokon preparation
My auntie was a epitsie baker
She used to wake up at dawn to prepare and I used to wake up with her to help with the preparation. She baked her epitsie in a proper mud oven.
And is simple too
Another great piece.
This channel is gonna blow up!!!❤❤❤❤❤❤
I love how authentic you are ❤❤❤ GOD BLESS FROM AMERICA
Is this corn or bread flour
Oh, Ghana, Cape Coast, A prime land that could have provided jobs for the people of Cape Coast is uselessly occupied by people that do not care about HYGIENE. Can you imagine if this area was filled with high-class hotels and Restaurants but instead all we see is FILTH…………………
Thank you for bringing us these authentic recipes. It warms my heart to be able to see how it’s been done for centuries. ❤
Eii maame, I like your name and what you do 🤣👌
Dzi epitse oyershi
Eowoo
Sindy please can you do the proportions /measure for us. Thank you
Seems to be so tasty
Your children made me come here and subscribe. My time seeing ur YouTube channel
This food is sooo sweet and if you don't know it means u r not from de west Tadii or fanti side
Real food.
Delicious
It's best mashed than blended. It can be mashed in in an Asanka, with a potato masher or mashed in a food processor. You can also mix in ground roasted cornmeal instead of flour. It's really delicious. It's just the kaakro mixture mixed with palm oil and baked instead of fried.
Aye ye a ashaamo or ashaaku. Baked plantain in leaves.
Akpite or Epitse corn dough milk/sugar/water/nutmeg rolled into balls and deep frying till golden brown.