How to Meal Prep For Bodybuilding as a Student (Or Broke Adult) #noeldeyzel
How to Meal Prep For Bodybuilding as a Student (Or Broke Adult) #noeldeyzel
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Had to clear this up as it should never be an excuse! I hope this video helps you guys.
I’ve had a crazy 2 weeks that have tested me physically and emotionally! I’ve got some awesome things in the pipeline!
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daddy noels arm broke from lifting us all up
I tried the meal 4 and it was delicious! thank you so much for this video. I will try the other ones also
What is that liquid in that breakfast shake?
Thanks, you are a person who cares about everyone's pocket to hit the gym anytime … 👍👍
How does he weigh out the food to get the exact amount needed
Bro you are carrying me so hard I wanna try this so bad thanks for the tips
I saw “ Broke Adult “ and I thought, wait a minute, that’s me 👌🏼
but lentils are incomplete protien right? so should'nt we add something else that makes it complete? @NoelDeyzel
A few weeks back, I decided that I should start tracking my diet so I can see how it really goes, currently I'm tracking calories and protein only. Is there a need for my to track fat and carbs? My weight hasnt changed for about a month now even though I'm in a calorie deficit of 1833 calories on Monday, Wednesday, Thursday, Friday and Sunday. Saturday and Tuesdays is where I'll eat 2533 calories (my maintenance calories) on average, my protein intake is about 110g protein (im 15 yr old, male, 84 kg 150 cm)
Bodybuilders when their blender got broken: ☠️☠️☠️
Daddy Denzel is the best
So true
Take bull testis juice day in and day out. Honestly steroid users giving advice, showing themselves as the most healthy people… What are we watching
As a gym enthusiast, I'm all about peanut butter. @alpinohealthfoods It's my protein-packed go-to for energy. However finding one without harmful additives was a challenge until I tried Alpino Peanut Butter. It's all-natural—no preservatives or added sugars, just pure goodness. Perfect on bread for a low-calorie treat. Gym lovers and everyone else, this is the one for all your nutrient needs, with a delicious, creamy texture that's hard to beat!
I've recently began my weight loss journey and I am really enjoying the road thus far. My main goal is bulking up and getting rid of the excess fat in my body, but I was really worried about the food that I'm told to eat(usually super expensive stuff), but seeing these affordable meal preps really motivates me to continue. Thank you so much for this helpful video, padre Noel!
He I’m not trying to gain any muscle fat or anything really right now but this portion seem a bit minuscule like I’m 6’5 180lbs I need more😂
It's a delightful treat that doesn't need any fussing in the kitchen. One of
the best peanut butter out there- Alpino's peanut butter, whether it is
natural or chocolate-flavored, is the best!(@alpinohealthfoods)
I CANT AFFORD LENTIL RIGHT NOW
It's a delightful treat that doesn't need any fussing in the kitchen. @alpinohealthfoods One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!
Damn, it doesn't look big that much in terms of quantity but quality wise itll help you a long way!
I clicked on this not knowing who posted thinking it was another bs vid but then I seen noel & I seen the whole video haha
I recently tried Alpino Rolled Oats and Peanut Butter, and it changed my weight loss game! Packed with protein, fiber, and deliciousness, they're the perfect solution for anyone wanting to lose weight without giving up taste.
22$ for a pack of chicken breast in Canada.
One Big Mac meal? I realized how old this video is due to the claimed prices . Inflation is crazy
Your thumb nail meal looks sad af
how many calories are there in all 4 meals combined
oats >>>>>>>> any type of beans, lentils, chickpeas
when you boiled them they lose almost its weight in protein, on the other hand you can eat raw oats
Gotta take vids like this with a pinch of salt.
Total cals: 2006
Protein: 131.8g
Carbs: 239.8g
Fat: 43.3g
No where near enough for me at 6ft 2 180ish lbs. The carbs alone need doubling and likley the budget too
organize shopping, cooking, storing
Video starts at 1:40
That frozen veggies + potatoes + chicken goes hard for a construction worker as well. I gotta eat a quick meal at the end of my shift before I go to the gym so that is just fine. It's easy to make, tastes reasonably good (at least definately not bad) and has good nutrients in there. And it's easy to make.
thanks bro i’m a teenager and this will help me a lot with my meal preps
thank u so much bro
Broke adult . He cooked us
Thank you so much I’m going to start prepping this and work out 🏋️
God pleas you
Dude, I love your content, and this is the cherry on top. You make me want to step my game up and get serious about being healthy and get into body building. Thank you for being the God sent man that you are.
More recipes 🙂
what is a good substitute for chicken since the chiken in norway is 7times more expensive than it is
in the video?
Great video
STILL PRETTY UNAFFRORDABLE BECAUSE I'M JUST 16 AND IN A THIRD WORLD COUNTRY
2k calories for bulk?
It also helps when we conform to eating simple! Yes, it'd be nice to have a huge variety of food but simple is good and cheap, yet healthy.😊
i cant eat eggs anymore, my body rejects them now. i can only eat it after it hatches and matures
bro is such a cutie, this is a great video
Honestly daddy noel is the type of guy most people dream of becoming because i certainly am on of those big strong but gentle giant kind hearted incredibly smart and no bs whatsoever Honestly i aspire to become someone like you one day