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Home    Buy African    African Food & Recipes    How to make the Famous Ugandan groundnut Sauce with Raw Grinded Peanuts|| Gnut sauce
African Food & RecipesEast African Recipes18 March 2024

How to make the Famous Ugandan groundnut Sauce with Raw Grinded Peanuts|| Gnut sauce

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How to make the Famous Ugandan groundnut Sauce with Raw Grinded Peanuts|| Gnut sauce


Peanut Sauce recipe

This is a versatile sauce that can be made with either peanut butter, roasted grinded peanuts or raw grinded peanuts.

In this recipe you’ll need:

raw grinded peanuts
Onions
Tomato
Salt
water

Made with Love ❤️
From My Jikoni

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33 Comments

  1. @therockMB says:
    18 March 2024 at 12:34 pm

    how do you make the gnut paste?

    Reply
  2. @ngizejames says:
    18 March 2024 at 12:34 pm

    Thanks

    Reply
  3. @mzleveli says:
    18 March 2024 at 12:34 pm

    What a hearty and balanced meal! The Ebinyebwa looked delicious enough and then you got out that Matooke, I got so melancholic about the time I was in Uganda and enjoyed those dishes 🤤 Thank you for teaching how easy this is to make!

    Reply
  4. @nuhmukiibi06 says:
    18 March 2024 at 12:34 pm

    Thanks for this 😊

    Reply
  5. @catherinenabwami5728 says:
    18 March 2024 at 12:34 pm

    yummy with matooke

    Reply
  6. @lavieentoni7654 says:
    18 March 2024 at 12:34 pm

    What is matoke?

    Reply
  7. @user-rk1zl2to3f says:
    18 March 2024 at 12:34 pm

    I was planning to prepare it since I saw it on yewahe children ❤

    Reply
  8. @vtvscreations5735 says:
    18 March 2024 at 12:34 pm

    உங்கள் உணவு வித்தியாசமாகவும் ஆரோக்கியமாகவும் உள்ளது

    Reply
  9. @jaylincoln23 says:
    18 March 2024 at 12:34 pm

    Nice

    Reply
  10. @asmahsonia8399 says:
    18 March 2024 at 12:34 pm

    Love from Rwanda ,thanks for the recipe

    Reply
  11. @AnythngnEvrythng says:
    18 March 2024 at 12:34 pm

    no wonder ladies from uganda are thick as hell

    Reply
  12. @musikakesteremanuel6792 says:
    18 March 2024 at 12:34 pm

    Lovely sauce moreso with plantain/matooke

    Reply
  13. @kainzaviola331 says:
    18 March 2024 at 12:34 pm

    Just came hea after i recommendation. Good content but in Uganda we don't use oil and also give it alot of time to make its own oil

    Reply
  14. @agneschogo5679 says:
    18 March 2024 at 12:34 pm

    Thank you so much

    Reply
  15. @furqaanali6523 says:
    18 March 2024 at 12:34 pm

    When will our African Sisters in Uganda 🇺🇬 (All of Africa) build a Culinary Cooking University in America 🇺🇸 to teach their African American Sisters how to cook and prepare our traditional foods of East, West, Central, and Southern Africa 🌍????

    Reply
  16. @angella9119 says:
    18 March 2024 at 12:34 pm

    looks tasty uhmmm

    Reply
  17. @carolineowino5091 says:
    18 March 2024 at 12:34 pm

    Can I use roasted powder

    Reply
  18. @naliashanon7620 says:
    18 March 2024 at 12:34 pm

    No need to put oil

    Reply
  19. @edwardkakaire7362 says:
    18 March 2024 at 12:34 pm

    Yum-yum 😊😊😊

    Reply
  20. @beabewiley1189 says:
    18 March 2024 at 12:34 pm

    I made it last night and enjoyed it with sweet potatoes. My kids tried it for the first time and they loved it.

    Reply
  21. @agcasbox5965 says:
    18 March 2024 at 12:34 pm

    Im here because was playing World of Warcraft, had a guild mate recommend to try making g-nut sauce HAHA

    Reply
  22. @walterapunyolongora8055 says:
    18 March 2024 at 12:34 pm

    Cool

    Reply
  23. @peterkabiru5144 says:
    18 March 2024 at 12:34 pm

    Thank you so much, I tried this recipe with roasted peanuts, just loved it!🍯

    Reply
  24. @emmansengineservices5041 says:
    18 March 2024 at 12:34 pm

    Hello.the video is fantastic.kindly tell me the name of this sauce because on Tuesday this week I went to busia border and I requested this sauce but nobody understood what I wanted.instead they brought me the raw grinded ground nuts.
    Lastly ,what are the nutritional values for this source

    Thanks
    Am ochieng
    Kisumu
    Kenya

    Reply
  25. @joharijj2164 says:
    18 March 2024 at 12:34 pm

    You just tried

    Reply
  26. @muvumbo5427 says:
    18 March 2024 at 12:34 pm

    Even with yams it's very nice🇿🇲❤️

    Reply
  27. @muvumbo5427 says:
    18 March 2024 at 12:34 pm

    Wow this yummy….I learned this from Mum..

    Reply
  28. @Detz__7 says:
    18 March 2024 at 12:34 pm

    Yum yum 😋

    Reply
  29. @sergioriverajimenez2348 says:
    18 March 2024 at 12:34 pm

    Una delicia 😋, estuve en Kampala el 2018,ahora vivo en Nairobi 🇰🇪 con mi esposa, gracias por la receta 👍

    Reply
  30. @trustvia2663 says:
    18 March 2024 at 12:34 pm

    Am not sure if these g nuts r ready coz t needs some time and sauce pan shud be like a bowl and in Uganda we don't cook g nuts and again put cooking oil am sure yo not a Ugandan,, for us we eat our food naturally cooking oil has no use in g nuts

    Reply
  31. @annemariaskitchen7750 says:
    18 March 2024 at 12:34 pm

    Actually the Ugandan way we don't add our, Gnuts have there own oil

    Reply
  32. @mpenziwamungu7353 says:
    18 March 2024 at 12:34 pm

    Thank you for your lesson. The meal looks yummy.

    Reply
  33. @winniemwibanda. says:
    18 March 2024 at 12:34 pm

    https://youtube.com/channel/UC8eY581WXnfa0YP-YpivuMg

    Reply

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