how to make peanut butter sauce or mafe

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athompson

Joined: Mar 2024
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how to make peanut butter sauce or mafe


this is a recipe from senegal called mafe make with meat and peanut butter you can add some vegetables like potato, carrot, broccoli…and we eat with rice.

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37 Comments

  1. Thank you for the video… my friend is from Ghana and I had that dish for the very first time when I was a kid at his house and was absolutely amazing I've ever since wanted the recipe… I don't know if this is exactly how they make it but I'm going to try it because it looked delicious. I can use pork as well correct?

  2. Thank you, it looks very tasty. It would look even more delicious if you wipe the maafe from around the plate after serving. Presentation can make people want try it, or not want to try it.

  3. Sis what you cooking ??? 🤦🏾‍♀️
    Tell me I didn’t spot BROCCOLI inside your pot and when are you planning on adding some peanut butter
    Girrrrrl and the butter in you niankatang
    Girrrrl where your MAFÉ is from definitely not Senegal 🤦🏾‍♀️🤦🏾‍♀️

  4. You note that it should be cooked until the oil comes out, and I have seen this done in other similar dishes. What is the advantage of having your sauce/gravy split that way? It's quite contrary to western cuisine sauces, but it seems very deliberate.

  5. Thnx for the nice way to show your cooking. I cook it almost the same way, only
    pure some sugar right after the tomatomark and using lamb-meat. It´s one of our favourite dish…..Bless you.

  6. Best mafe video I've seen so far. This is how my husband, from Senegal, taught me to cook mafe. I never used broccoli before, but that looks delicious. I'll try that next time. Yummy! This is how I cook my mafe. I saw some people add peanut butter too early or add water to the peanut butter on the side (ugh). This way is best. The only difference is I was taught to scoop out some of the tomato sauce into a side sauce pan and mix peanut butter there, so it won't break down the vegetables while mixing. Then pour the tomato sauce & peanut butter mix back into the stew and mix. This way seems easier, so long as the potatoes are not overcooked, it should work. Thanks for this excellent video!