HOW TO MAKE GUINEA CORN SWALLOW FOR WEIGHT LOSS | VERY NUTRITIOUS NIGERIAN SWALLOW
HOW TO MAKE GUINEA CORN SWALLOW FOR WEIGHT LOSS | VERY NUTRITIOUS NIGERIAN SWALLOW
This is not amala! This is Guinea corn and unripe plantain swallow!
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Pls is it okay to dry the plantain with back for flour
I use to grind my own dry, that is dried Guinea corn and dried unripe plantain and I can store for a very long period.
Please where get guinea corn?
Am in Cameroon Douala
What is the ratio of the guinea corn to plantain to use. Also can it be made in dry phase (that is dried plantain and dried guinea corn and grind together.
Can you do this wit millet
Can this be preserved after grinding
Can heavy duty blender blend this cause that's what I have.
Hi where did you buy this cooking pan please 🙏
I like the fact that you wash the guinea corn before blending