How to make Ghana Palmnut/Abe nkwan/Banga soup. Chop bar secrets revealed!

Nanaaba, you fly the flag for Ghana beautifully. Thank you for your inspiring videos!

My sister am bringing my bowl

Lol I’m so embarrassed I never knew it was frowned upon to chew fufu. I know that fufu is part of a category of food in Africa known as “swallows”… but for whatever reason I never put together that it’s meant to be swallowed smh. I’ve definitely chewed it while eating with my Nigerian and Ghanaian friends 😭😭 I can’t believe they didn’t say anything to me about it, so embarrassing 🥴 The more you know I guess… thanks for the tip :)))

I wanted to make this but omg it’s a lot

That podcast I said it was difficult to make brought me here

Yummy

Hey Dear, I tried the ripe one plantain trick and it was bomb😍😍😍. Just another quick question, Can this ripe plantain trick work with all types of Ghanaian soups or only with palmnut soup?

Have you ever considered prepackaging your dishes and selling them? Specially the African soups? You make it look so easy. I can taste it from here.

Great recipe. You do all

Okay the plantation hack takes the soup to a different level. Thank you for sharing 🙏🏾🙏🏾

I love the way you youtubers are supporting one another here. Beautiful recipe btw

I just made palmnut soup and made use of your overripe plantain tip.
It definately brought the soup to a higher level….!!!
Thank you for the inspiration .
God bless your cooking hands !!!!

God bless you madam for this recipe . My favorite Part is the pr3k3s3 And your utensils clean hands and clean kitchen

Sister if we can't find the fish that u are used what can we substitute with to keep that same smokey flavor u are going for…anyone?

Auntie, When can I come for dinner?