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Home    Ghana Citypages    Food & Cooking    HOW TO MAKE AN AUTHENTIC GHANAIAN PALM NUT SOUP
HOW TO MAKE AN AUTHENTIC GHANAIAN PALM NUT SOUP
Food & CookingGhana Citypages21 January 2025

HOW TO MAKE AN AUTHENTIC GHANAIAN PALM NUT SOUP

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Original Mama Betty

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HOW TO MAKE AN AUTHENTIC GHANAIAN PALM NUT SOUP


#Nkulenu#
Ingredients
Nkulenu palm soup base, 1 diced red onion, 1 red onion,
chestnut mushroom, okro, 3 fresh tomatoes, 20g of ginger,
2 scotch bonnet pepper,
Mutton meat, 1 smoked catfish(adwen), grilled tuna fish,
seasoned cow foot, goat tribe, salt to taste, water

For pictures of other recipes and other recipe information follow Mama…

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abenkwan recipeAuthenticCatfishchilliescow footghanaian food recipesgrilled tuna fishhotmuttonnkulenu palm baseokroOriginal mama bettypalm nut soupsmoked fishtomatoestraditional
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26 Comments

  1. @QueenElizabeth-et6cs says:
    21 January 2025 at 7:46 pm

    Please what if you pound the palm nut fruit

    Reply
  2. @asantesana8506 says:
    21 January 2025 at 7:46 pm

    🙏🏾❤️🙏🏾

    Reply
  3. @thebookofdavidinspiration says:
    21 January 2025 at 7:46 pm

    Thank you ! I love this

    Reply
  4. @charityofori706 says:
    21 January 2025 at 7:46 pm

    Ekasi contour

    Reply
  5. @afiaowusu6595 says:
    21 January 2025 at 7:46 pm

    Amazing

    Reply
  6. @ladybaby2673 says:
    21 January 2025 at 7:46 pm

    Thanks

    Reply
  7. @ohemaaadepa-nsoroma6820 says:
    21 January 2025 at 7:46 pm

    I like your videos

    Reply
  8. @derbygarden8225 says:
    21 January 2025 at 7:46 pm

    Please do you have to sieve the palm before pouring in the soup?

    Reply
  9. @blackdotfamily7535 says:
    21 January 2025 at 7:46 pm

    we love the Ghana language..lets love our own,some important thigs must be said in our own language

    Reply
  10. @ABI-nf4mc says:
    21 January 2025 at 7:46 pm

    how do you store the rest of the nkulenu paste if you did not use all

    Reply
  11. @fauzybrain7106 says:
    21 January 2025 at 7:46 pm

    I love 💕 it 😘✌️

    Reply
  12. @yvonneadjekumhene2258 says:
    21 January 2025 at 7:46 pm

    Thank you Mama Betty your video and tips where very helpful i made my own soup and it was a success!

    Reply
  13. @naaadjeleykuma4952 says:
    21 January 2025 at 7:46 pm

    I love your cooking. God bless you

    Reply
  14. @keziamusisi5696 says:
    21 January 2025 at 7:46 pm

    Please I luv your recipes but I don't understand your language Please can you translate in English

    Reply
  15. @oliveesther8010 says:
    21 January 2025 at 7:46 pm

    Original please is there a reason why didn't you add garlic to the ginger onoin mixture?
    Also, you didn't add onions to the tomatoes and pepper you placed on the meat, any reason why?

    Reply
  16. @akuaadu-gyamfi5829 says:
    21 January 2025 at 7:46 pm

    What a beautiful soul😍🌻 thank u for this beautiful content ❤️ Palmnut soup is my weakness, i am not good koraa 😅 I love that u speak Twi 💋❤️🇬🇭

    Reply
  17. @stephenknanaappiah4799 says:
    21 January 2025 at 7:46 pm

    What is u did not use nkulenu

    Reply
  18. @richealmartey5337 says:
    21 January 2025 at 7:46 pm

    Mama Betty kindly use few fishes and meat so we can also try it

    Reply
  19. @lhenxie says:
    21 January 2025 at 7:46 pm

    Hi can i stay here

    Reply
  20. @justinleboss2849 says:
    21 January 2025 at 7:46 pm

    You made this very interesting and entertaining. Much love from Togo 🇹🇬

    Reply
  21. @joyceaddo2302 says:
    21 January 2025 at 7:46 pm

    Original I need some of ur sauce pans am in Kasoa(Ghana) how do I get some?

    Reply
  22. @asnetainooson1909 says:
    21 January 2025 at 7:46 pm

    Oringal mama please where will I get ur spices to buy, because I want to do it exactly as urs.

    Reply
  23. @Cali1028Girl says:
    21 January 2025 at 7:46 pm

    I followed your recipe and omg the food was so delicious. My dad was so proud and his wife said I did an amazing job! My arm got tired when I made the fufu but my oh my was the meal delicious. Thank you. I’m learning so much.

    Reply
  24. @joanaaidoo8816 says:
    21 January 2025 at 7:46 pm

    Original baakop3

    Reply
  25. @josephineboakye8052 says:
    21 January 2025 at 7:46 pm

    Nice 👍

    Reply
  26. @amaasiedu2105 says:
    21 January 2025 at 7:46 pm

    I like the way she talks 😂. She makes it fun😂😂😄

    Reply

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