How to Lose Weight on the Oatmeal Diet – Oats Recipe for Weight Loss, Healthy Diet
How to Lose Weight on the Oatmeal Diet – Oats Recipe for Weight Loss, Healthy Diet
This is how to lose weight on the oatmeal diet, the most effective diet plan on the planet. If you have tried several weight loss plans and failed, you should give oatmeal diet plan a try; because this could be the easiest and the most effective diet plan you have ever tried. Try this diet experiment now. Waysandhow #oatmealdiet …
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In the end of the 2024. Im gonna try , today 18th December i must come back after 7 days. Pls like so i remember and i come back to share my experience.
70 Kgs I feel so so shitty and hate myself rn so doing this for 7 days seeing how this is 😊😔really hoping to lose at least 4 kgs
I’ll see I won’t workout
1/2cup of skimmed milk powder you mean?
Very Good Information 😂, I must try this, Thankyou for your video 😂😂😂❤❤❤
Hi can we eat any oats
I am trying this in 2024. I wanna lose 10kg
Thank youu😊
Yes true oatmeal very fast lost weight
Pls did u use BAKING MEASURING CUP for the cup measurement?
I’m about to do it, but I’m adding honey so I’ll let you guys know if I lose weight adding honey and cinnamon
I lost 5 lbs in 4 days
Can i have my breakfast at 11:am ?
Should we do any physical activities along with this
How much would be half a cup of oats in grams? I don't understand, and I need to weigh it.
1/2 cup of oats are 149 calorie, not 83, without anything, jut oats. so, if u eat it 3 times a day, u have 447 calories, without anything.
If u eat a medium apple (85 calories) and a medium banana (140 calories) we are at 672 calories. its true you are under the mentioned 700, but you should be aware, that oats have
a good amount of calories and you also need some vegetables to stay healthy.
So pls be cautios and inform yourself well before starting any diet.
ps: it surely works, cause all kinds of diets work if u are under your caloriedeficite. its no miracle. you will lost weight if you stay under 1200 calories.
more less more weight you will lose. But that isnt rly healthy, especially if you end the diet and go back to your usual eat-behavior.
Do you cook the oats
Do u have to boil the oats or sok it over night
I lost 5 pounds in a week and still losing. I eat 2 oatmeals plans a day and regular lunch. It’s working!
I've been doing this diet but I've been adding two scoops of the Man Shake protein powder with each serving off the oats and I can go longer without the snacks.
can i use instant oatmeal/ quick cook oatmeal instead?
Eating only oatmeal for a week is wild… Its healthier to have it for breakfast and the rest of the day a salad and a little amount of protein… You will kys if you eat the diet from the video for an entire week
Can I drink coffee during this diet
It is amazing finding a plan that gets you good results that doesn't tell you that carbs are the energy 👍
Its effective..just dony add sugar or milk..pure hot water..
I started this 3 days ago but will i gain back the weight during the next 14 days ?
After a week following this diet does our weight gain back?? Or the reduced weight will remain
If you mix oatmeal in a mixer it becomes like a powder. I take 1dl of oatmeal and 1dl of protein powder in a shaker. Descent breakfast, fast and easy.
Can we add honey and can eat with oats and hot water without milk please reply
1/2 cup of oatmeal is more than 125 calories
2024 and no I would not just eat out meal but you can use it to replace one or two meals a day 🤷🏾♀️