How to lose weight on a Nigerian-African diet | LOW BUDGET
How to lose weight on a Nigerian-African diet | LOW BUDGET
Hi! My name is Maranatha 🙂
Today, I will be discussing about the many issues that Africans/Nigerians face when trying to lose weight and how to go over them. I hope you enjoy it! Don’t forget to like, subscribe & comment 🙂
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HOW I EAT RICE & STILL LOSE WEIGHT
https://youtu.be/h4hdxlFLATk
I was at my lowest weight 58kg and 5’7 but I’ve gained weight now I’m probably around 70kg now I haven’t checked
"You already have chicken in your house" – Aunty we do not oh 😂
Did u say beans is a carb?😩
You're in great shape!
300 naira beans can last a lot. Me hearing this in 2022 I’m like fuckkkkkkkk 😂😂😭😭😭😭😭
Mara, this video is very handy even in 2022 except that the prices of these stuffs are now X10😂. Literally one of the most realistic videos
Please could you drop recipes and how you prepped your meal during the weekends for the whole week
Beans are not expensive
2021 👁️👄👁️
50 naira lettuce in 2021 👁️👄👁️
From 2021 things are expensive now ooo
Pls this bulgar wheat does it have another name cuz whenever I get to the market here in Abuja tgey always dont know it….. Pls help….
Hi. Pls how many calories is in porridge beans and can I eat bread while losing weight.
I'm here in July 2021 and hearing her saying Ugwu 50naira is plenty … I want to laugh and cry at thesame time… Omo, everything is expensive now… 🥺
Bean is carbohydrates… I just Dey hear that one
This was really helpful. Thank you 🙏
Thank you sweetheart
Hi sis, can't connect with you on IG. Nice content
I love your voice 😍
Yes, the ocean is big for everyone. However, this is a recent video which did not bring out the maker's uniqueness on the subject matter instead just looked like a copycat. I expect her to modify her video to be able to draw her audience. However, offenses are being raised instead of taking the time to explain why her profiling is different from LIN in a very polite way.
I feel you are copying LoseitNigeria which is on instagram/youtube
I really like this video… How you analyzed our Nigerian excuses for dieting and am a culprit…. I am 62kg as of today, trying to keep up an exercise routine and tackle reduced portions… 🤞🏽I need to get fit and toned. And health life style.