How To Gain Weight | My Weight Gain Journey | Ahlume Mqonci
How To Gain Weight | My Weight Gain Journey | Ahlume Mqonci
Hey loves
I hope you’re well. I’ve been asked a couple of times how I gained weight and I decided to do a video explaining my journey of weight gaining. Our journeys are different and you have to be consistent. Weight gain is not an overnight process, it takes time and dedication when done right. I hope this video will help you understand…
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That blood donation thing happened to me.
I was laughed at😢.
I’m happy for you.
Well done
Did you gym or do any workouts to maintain the weight gain because in this video you spoke about food and the journey
I want to gain weight so desperately, I am 51 kg now , before it was 60 . But I lost 10 kg in 2 months bcoz I followed intermittent fasting, I thought it will cure my endometriosis cyst & fibroid . But it didn’t.
I want to increase my breast size also .
I can’t eat more bcoz whenever I eat , my stomach get full & I hv to pass motion .
2-3 times in a day I pass motion
how can people gain weight without having double chin all the gains go to my face🤧
does nuristerate increase your appetite too?
Iron deficiency pills would’ve worked
Thank you Hlume for this video🤗🫠☺️
Thank you mama, very informative
You look stunning❤
You know I’ve beeeen waiting on this one😭🤲❤️
You always look beautiful 😻🥺
Notification gang 💗