How To Gain Weight fast Naturally | Healthy Ways To Gain Weight – Dr. Vivek Joshi
How To Gain Weight fast Naturally | Healthy Ways To Gain Weight – Dr. Vivek Joshi
Weight Gain – Naturally is Easy | Healthy Ways To Gain Weight – Dr. Vivek Joshi
vata diet plan
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Hello sir my age is 23 and I am 46 and it took me 1 yr to gain 6 kgs plz tell me how can I gain weight fast
How to know if children is healthy or not and his metabolism is good?
It's not easy.. my stomach hurts whenever I tried to eat more.. like milkshakes..
hi sir i was very healthy when i was of 2 to 8 now i m 18 and my weight is 35kg it is not good i am vegetrain pl tell what to do
MR OBALAR ON YOUTUBE CURED ME TOTALLY…………
MR OBALAR ON YOUTUBE CURED ME TOTALLY…………
Milk? I’m lactose intolerant. AND 70 % of indias population is LI .. what????
I’m 44kg female.
I’m so desperate to gain weight. Fit not fat.
I dewormed day before, after some days I’ll start having a proper diet and meds like liv 52, will do consistent exercise.
🫶
Bht c diets follow ki m ny bht struggle k baad maintain kiya nd ab b countinue rakhi h diet k healthy hi rahon
M ny b weight gain kiya phly 54 thi now 63 a perfect look now
Make video About Livocon syrup sir please it is good or bad,,
Show me your skinny pic then your transformation pic…then i will follow your advice. It's easy to become philosopher but execution is difficult
But sir usually weightlifting ke saath high protein diet recommend karte hai ..but aap keh rahe hai carbohydrates lene agar mera vaat body type hai to…
As someone struggling to gain weight, Weight Gain Formula Capsules have been a lifesaver. They've helped me achieve gradual and sustainable weight gain without any harmful side effects. Thank you, Planet Ayurveda!
Please help with herbs which can cure HIV permanently i believe you are getting there❤❤❤❤ God bless you
🌿 Understanding Weight Gain and Constitution:
– People's weight is influenced by their constitution, which can be described as Vata, Pitta, or Kapha according to Ayurveda.
– Vata individuals tend to be thin due to more air in their bodies, making it difficult for them to gain weight.
🏋♂ Exercise for Weight Gain:
– Weight training is recommended for thin individuals to increase muscle size and overall weight.
– Limit cardio exercises if the goal is to gain weight.
🥗 Diet for Weight Gain:
– Follow a Vata diet rich in carbohydrates like bananas, potatoes, and rice.
– Incorporate fats and proteins but focus more on carbohydrates for weight gain.
🌿 Herbs for Weight Gain:
– Ashwagandha and Shatavari are recommended herbs for weight gain.
– They can be consumed in warm milk with turmeric and clarified butter.
👶 Dealing with Underweight Children:
– Check if the child is healthy first before worrying about weight.
– Provide foods that aid metabolism and digestion, such as bananas, rice, and milk.
– Ayurvedic herbs like Brahmara Sayana can be considered for children, but consult with an Ayurvedic doctor for proper dosage and suitability.
🌞 Overall Wellness:
– Choose a healthier lifestyle over quick fixes.
– Patience is key; results may take time.
– Stay happy, reduce stress, and maintain a healthy lifestyle for long-term benefits.
Don’t live in India and don’t have ashwaganda here
Sorry. Lactose intolerant
Sir can you suggest me ayurvedic medicine for functional dyspepsia because I am suffering from it and taking treatment from the allopathic medicine since last 8 months but no results
Brahma Rasyana can help to increase weight? How to consume it?
I am children underweight 😂
In my experience, the struggle with weight gain can be frustrating due to limited food options. Despite trying to eat healthy, I often felt hungry and ended up snacking on sugary foods. Gaining lean muscle seemed like a battle, despite consistent gym sessions and a clean diet. After a lot of searching, I landed on @alpinohealthfoods Oats & High Protein peanut butter, and everything changed. The protein and fiber in this combo keep me energized and full throughout the day, making a noticeable difference in my weight gain journey. I highly recommend it!
Pz Hindi me batana sir
I eat 3 time rice and 1 time chapati in night but my weight not gain 😢 2 months Diet plan why
Which brand is good for shatavari n ashwagandha ??
nice but app planet Ayurveda se weight gain krne k liye weight gain formula le skte ho bahut hi effective hai or good for our immune sysytem
Sir, which is best brand for aswagandha and shathavari powder?
Love you sir
Thank you so much for this video 🙏
Any remedy for piles sir? 😢
Ashwagandha 100%
I feel shy to go in front of people because of my skinny body .😢I am so depressed
Hello sir please make aa video for lecodrma
Doctor i am searching for weight gain so please tell me which time
to drink banana shake for weight gain
Wich powder weight gain??
Hindi ni bol sakte
For the past two years I am getting thin n now too thin
Sir mere ko wait gain krana h but aawla kha rhi hu to kya mera wait gain hoga ya nahi plzzzz reply ❤
h pylori kaise weight gain karega plz sir bataw
Sir please hindi me bhi video bnaye
I have ulcerative colaitis.. But its maintaining..l'm underweight..can i gain weight?