How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)
How To Eat To Build Muscle & Lose Fat (Lean Bulking Full Day Of Eating)
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Chief you edit clean real talks….but bro, how about someone trying to loose belly fat on budget.
Not used to eating like 4-5times daily.
Any recommendations? In terms of meal.
most underrated youtube fitness channel out there. big props to the editing skills bro, been following you for 3yrs now
Bruh, im deadass 60kg. This is deffo gonna help
Natty or not? 😊
Good Filming and Style and Lights, Music & Everything. Subscribed
🔥
Anyone Know the name of the first song/beat on the video?
🔥🔥🔥🔥
Fell over when Bro broke out the 3.0 😂
Im gonna be broke if i eat this meals every day 😂🤣😂
The only thing I could focus on was the 'sophisticated' kitchen…
Hidden cupboards everywhere…
Really nice crib!
I tried to make my own diet, but it didn't work. I went to Agoge Diet and let them create diet plan for me. I am delighted with the result
Just found your channel! Nice content mate!
Ok. Cooking what you eat im good with that.
Manscaping Making the bed? Wtf bro dont need to see that. Whats next toe nails being trimmed?
How safe is the manscape?? 😮🥜🥜
It's a lot easier to stick to your diet plan when you know that you can have cheat meal twice a week without ruining your progress. Guys from Agoge Diet are doing a great job. Visit their website and see for yourself.
I have lost 10lbs in just one month by following diet plan from Agoge Diet . It's really a great tool. I recommended it to my family members and we all started to eat and live healthier. Long live #Agoge Diet
You don't want to lose weight, you want to lose fat. By following stupid diet plans, I was primarily losing muscle mass. Oh god, how dumb I was? You only need correct diet and some kind of training, and the best thing is that you can find both (and much more) on website called Agoge Diet
Awesome channel bro!
Love your content! Really inspiring me who has started yt recently.
Waiting for your video about how you edit and film your content 😀
Keep it simple like I did. I lost 18 kg with diet plan from website Agoge Diet.
There isn't any fat loss tea or a magic pill. There are only smart dieting and training. Agoge Diet is a great tool to start with because it gives you everything you need to reach your fitness goals.
What’s the difference between lean bulking and bulking
I have always linked word 'diet' with starvation, until I discoverd website "Agoge Diet". With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!
When you meet your girlfriends brother 😂
Her: my brother wants to speak to you
Me: aight
swole guy walks in 💪🏿
Me: 🏃🏿♂️
Bro, your videos are mad sick 8K, awesome works man best high quality physique Channel on the gram and YouTube. 💯💪🏾🙌🏾
Did you hear about "Agoge Diet"? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough
Bro how do I figure out how many macros I need per day?
1. Don’t show off, focus on form over weight 2. Get plenty of sleep 3. Avoid HIIT or intense cardio 4. Don’t party too hard 5. Eat enough protein .5-1g of protein per pound of body weight 6. Train HARD/progressive overload 7. Don’t starve yourself 8. Stretch and warmup properly 9. Buy his cookbook to gain an extra 10 pounds of lean muscle each year 😎
I GOT 2KG OF LEAN MUSCLE MASS IN ONE MONTH!!! I simply visited website called Agoge Diet and they provided me with diet plan, training plan along with amazing fitness and nutrition tips. Believe me, it's just amazing!!! #*Agoge Diet*
Visit Agoge Diet and make your own body transfromation!!! I LOST 18kg. Unbelievable! 😀
I always avoided diets because I thought I wouldn't be able to eat pizza or pancakes. Diet plan I got from Agoge Diet allows me to have cheat meals and still keep my fitness journey on track. If you don't believe me, visit their site and try it yourself.
Bomb video 💪🏾💫
I worked out for a long time but didn't get results because of a poor diet. I then found a website called *Agoge Diet*, finally I started seeing results
Great vid man thanks
He didn't even brush his teeth first!
…
IM TELLING MOM!
As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.
As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.
I got my diet plan from Agoge Diet and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.
You are body goals bruh
Im bored of calculating calories intake and BMI. Agoge Diet website does it for FREE. They also provide personalized training plan and diet plan with amazing recipes.