How to eat in a restaurant for *weight loss* #diet #weightloss #fatloss #bodybuilding #healthyfood
How to eat in a restaurant for *weight loss* #diet #weightloss #fatloss #bodybuilding #healthyfood
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Anyone else see the poster in the back
You're the best!
The vegetables are often cooked with a ton of oil so would pass on them 2
Or just skip the restaurant xD rich people problem, have been once in restaurant cuz got invited never again pasta taste like pasta at home no difference there 😆
Or just accept that you're gna smash 1000 calories and just have meat n veg the rest of the day. Better idea. U enjoy yourself and everybody doesnt think ur a vain little prick. Thank me later
Or just skip the starter and main meal and go straight to dessert 🍨
Great tips I find that I often have to miss on meals when on a diet