How to EAT CARBS and LOSE WEIGHT + AFRICAN CARBS for WEIGHT LOSS

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How to EAT CARBS and LOSE WEIGHT + AFRICAN CARBS for WEIGHT LOSS


African foods are nutritious and delicious and can 100% be part of a fat loss journey!

*Check with a doctor or Registered Dietitian to help with you personal health and weight management goals. Do not consider this video personal nutrition advice. This video is for information purposes only.

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