How to cook the best South Sudanese Kamunia (كمونية)

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Creative Achol

Joined: Apr 2024
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How to cook the best South Sudanese Kamunia (كمونية)


To cook Kamunia you need to boiled the Kamunia then cut them into small pieces then fry your onions until it’s goal and add in your kommunia in the onions and add water and let it cook for 30-40 minutes . Add in your meat and let it cook for 20minutes then add your spice the garlic ,the cumin powder , tomato paste and let everything cook…

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22 Comments

  1. Kamunia used to be one of my favourite dishes😍😋. It just happened that the last time I ate it , it wasn't good( I guess may be it wasn't made well 🤷)… Ever since then I have developed a huge phobia towards kamunia 😰😖😓. I hope I will be able to enjoy eating kumunia once again as before and even more 🤗😊.

    @Creativeachol can u please make a video on how to clean kamunia tripe.
    Thanks 😊

  2. Can say something,in addition of spices ,you can grind the ginger to get it’s better beneficial health wisely,I love the way you do your cooking dear Achol ,keep the spirit

  3. Kamunia is a mix vegi meat and animal intestine.its popular in sudan bothe North and southe originaly from north.out hear in the west it will be the equivalent of shiddelling.only healthy when cooked correctly 😀 and I thing she gotte it right.