How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods

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COOKING QUEEN

Joined: Mar 2024
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How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods


Full recipe
1. Washed and chopped spinach
2. Salt
3. Paprika
4. Tumeric
5. BBQ spice
6. Bicarbonate of soda
7. Tomato puree
8. Grated tomatoes
9. Chopped onions

Written recipe:
https://cooking-queen.com/?p=239

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50 Comments

  1. I love the idea of using barcabonate of Soda to boil and then discard. Just thinking about the nurturing process of growing spinach, it is highly likely that there's some pesticide residue on it. Barcabonate of Soda is recommended for washing/cleaning either veges or fruits before consumption.

    Thumbs up Cooking👸

  2. Nice recipe!! but by cooking the spinach beforehand, and throwing the water away, you are losing all the nutrients……why not throw the spinach in as uncooked, and let it simmer for longer…….that way you dont lose the nutrients………

  3. Yes it is ok to drain spinach water for reasons iv given below. Iv seen international chefs doin it, what i dont understand tho is need for bicarbonate soda!

  4. I agree witht he nutrient advice, but all the same I like the recipes. I have loads of spinach and swish chard growing. Can't wait to give the recipes a try. Thank you. Looking forward to more of your vids.