How to Cook Mealie Pap – Phaleche Recipe (Botswana Recipe)

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Mama Boi's Kitchen

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How to Cook Mealie Pap – Phaleche Recipe (Botswana Recipe)


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Phaleche – Mealie Pap  is the staple of Botswana. Mealie meal is made from white maize corn. It is also a popular dish at a braai usually served with tomato and onion relish, meat and vegetables. It is even eaten for breakfast with milk,…

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30 Comments

  1. That "spinach" is actually Swiss Chard, no? (actual spinach doesn't have that whitish stem) Didn't you also forget the salt in the boiling water …. or is salt free water perhaps a Botswana thing?