How to cook African traditional food (Banku) with okra and spinach stew.

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Obed Afexi

Joined: May 2024
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How to cook African traditional food (Banku) with okra and spinach stew.


African cooking video/ African Recipe fordinner. Banku with okra and spinach stew.

1 cup of corn flour,
1 tbsp of corn starch
2 cups of water.

Cooking time.
Let the water boil.
add the flour.
3 to 4 minutes of cooking.
Quick and Simple.

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