How To Cook ๐ง๐ฎ&๐ท๐ผ Cassava Leaves (SOMBE)
How To Cook ๐ง๐ฎ&๐ท๐ผ Cassava Leaves (SOMBE)
Hello guys, this is a quick and simple video on how to cook Cassava Leaves (SOMBE) in Burundian and Rwandan. I couldnโt wait to share with you guys this recipe as this is my favorite vegetable eveeeeeer:)
Here are the Ingredients that i used:
-Cassava Leaves
-Leek
-Beef
-Bell peppers
-Onion
-Maggi Cubes
-Garlic
-Vegetable Oil
-Mackerelโฆ
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It our main soup ๐ฒ in Sierra Leone ๐ธ๐ฑ๐ธ๐ฑ๐ธ๐ฑ๐ธ๐ฑ๐ธ๐ฑ๐ธ๐ฑ
Congolese people in chat room ๐ ๐จ๐ฉ ๐จ๐ฌ โฆ
Iโm from the Caribbean Islands and we donโt eat the leaves, I will have to share this wow. Thanks
Cassava leaves are cooked and eaten in the south pacific islands too. Cooked in coconut milk with added local spices and fish. โค your recipe, will definitely try it coz it looks delicious!
So I want to cook some but I don't want meat or fish in it. Is there any recipe for that or can I still use the same recipe but not add meat? Please respond p
my foster mum used to make this so much๐ญ๐ญ thank youuuuu so much
Wow I only thought that only in Sierra Leone we eat cassava Leaves
Yeลil olan รผrรผn ne?๐
Thank you ๐ญ๐
Watching this video and attempting to make the same right now except im using palm oil and pnut butter ๐ Thanks for the detailed instructions ๐
This is NOT a traditional food of Rwanda. This word ISOMBE comes from the congolese kiswahili SOMBE which means cassava leaves. Cassa leaves is one of the main food eaten in congo . Rwandans do not have any history of eating sombe. You guys are liers.
Do you but your stove on high initially?
In Tanzania we call the leaves KISAMBU. Tukija kuonana nitakununulia sufuria kubwa zaidi.
๐จ๐ฉ๐จ๐ฉ๐จ๐ฉ๐จ๐ฉ SOMBE/PONDU
This is great, will try it soon
Looks delicious ๐
Thank you so much for your recipes! Could you make a video on how to make cassava ubugari (ugali) ?
thank you so much . this is just like how my mom makes it except she adds peanuts and chicken instead of the other stuff ๐
Itโs our staple meal here in Uganda westerns part the bakonzo culture wulululu ๐๐๐๐๐๐๐๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ๐บ๐ฌ
I'm from burundi and this is how my mother cooks it
Nta mamesa ukoresha?
Similar to us in Sierra Leone but we add the peanut butter earlier to remove the smell of the peanut. Looks delicious
Love your content . Guys, Iโm an 11 year old chef from Rwanda ๐ท๐ผ.Please checkout my channel and subscribe. ๐
https://youtu.be/SsiS14oE4Yw
I m from Liberia! Very similar! We are all one people! My God! Africa! Unite!
i use fresh real cassava leaves from my garden, i add salted fish i eat with boiled plantain called gonja
I will attempt to purchase some cassava leaves as soon as I can,and try to make this dish, I already know that I will add some Saint Lucian dumplings.
Its a pity I cannot taste this dish, I assume it is very very tasty and nutritious.
After successfully making the cassave recipe you made (our fave) we will try this๐
Jโaime comment tu utilises des choses santรฉ. No Palm oil and it still taste good. Thank god you donโt have kuzisekura first ๐๐๐ the video yarikuba gym ๐๐
I add peanut butter. And cinnamon โฆ tastes yummy
Thank you for sharing. My friend got me addicted to Sombe. But when I moved I forgot to ask for his recipe.
Too much ingredients!
Hi,I real love the way you cook.and thanks for sharing, I will also ask , I usually use palm oil (amamesa) but I saw you did not. Is any secret about it?๐๐พโโ๏ธ๐ be blessed ๐๐พ๐๐พโโ๏ธ๐