How to build muscles at home ( no equipment)
How to build muscles at home ( no equipment)
Subscribe for more video (I post daily) : https://bit.ly/3rsFBrj
Watch a full arm workout video on my channel (no equipment) : https://youtu.be/Dp3fzn_1wFg
Watch my workout motivation & body transformation : https://youtu.be/qEPIaiJbeTY
Watch my 10 months natural body transformation (fat to fit) : https://youtu.be/b2J24a_XUAA
Watch my 14…
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Reviews
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Wan this ❌
wondis ✅
do this ❌
Dodis ✅
I'm a woman and I do exercise to get stronger
Wand is dodis
Brother has the demon back from baki
If i do this but i dont sweat will i still have gain?
Can anyone tell me the names of the exercises he showed?
And if you want more views 😁 wash your face
He is soon handsome!
Want this -🫥..Do all these😂
Thx bro
Dope 🔥🔥🔥🔥🔥🔥
How long u have to do that for
what is wrong with the biceps?
One diss
Do diss
Want this? Do this: 💉
Thank u so much i practised like everything i did 20 every workout
⠀⠀／⌒ヽ
/° ω°
＿ノ ヽ ノ ＼＿
‘/ / ⌒Ｙ⌒ Ｙ ヽ
( (三ヽ人 / |
| ﾉ⌒＼ ￣￣ヽ ノ
ヽ＿＿＿＞､＿＿／
｜( 王 ﾉ〈
/ﾐ`ー―彡ヽ
/ ヽ／ |.
Some nigga sayed a year ago:wandis
Dodis🗿🗿🗿
Gyno😂😂
T
You guys need to stop making fun of his accent. Not everyone in the world is American
Follow this ❌❌❌
Do this 👌👌👌
Thank you very much,this is good to do at home.Love it .👍🏿🙏🏿💪🏿🦵🏿
This was the easiest most direct workout video/short that I’ve ever seen. i’ve subscribed and I hope that there’s more like it. It was very easy and informative and quick.
Bro know way it's been a day and I'm bufed thank you so so much
i wandis
What if your leg 🦵 is skinny? Does curling it do anything for the biceps 💪? 😂
Wow
I. Love. You ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Thank you
Hey thanks bro ur a Legend I will watch you everyday for workout
Are sure about doing that my guy?
i search wandis dodis whenever i need this vid😅
Day 1: 🤓
Day 23: 💪🗿🫸
👕
👖
Dope vid bro 🔥
Don’t listen to these clowns without equipment u will get bored in a week or two get your self a foldable bench,
Adjustable dumbells and resistance bands
God bless you brother
Mashallah
This is nice workout let get fit
yo bro don't copy other people! Broly Gainz is the one that you all copy.
Want this? Do this – CONSISTENCY
How many of each a day
If you want any of that just HAVE BLACK GENES😂
thx bro
what is the excercise he does for his forearms called?
Wandis
Doodies
And I’m at my moms acount in youtube
I will try u look strong one day I will be stronger then u I think u never know and I’m new
❤❤❤❤😮😮😮😊😊😊
Thanks bro your help!❤️