How I MANAGE STRESS & BURN OUT as a TIRED working mum of 4 ABROAD.

I was telling one of my daughters in the house that before now if a woman cannot spend time grinding pepper and other spices they will say she is lazy.I told her I prefer to be called lazy because I blend or buy blended spices to ease my cooking.
God really bless women ohhh.
I cannot afford to want to please anyone and be stressing to die and leave my small small kids.

I am exhausted most times especially when kids get sick. But we thank God for helps and Provision,at times i just go somewhere and sit and relax, it is not easy we just need to priotize and know when to delegate

Wow I like that statement, “if u have a partner that enjoys seeing you stressed out “ see eh I learned this when I got a certain job, I found out that I worked to please my boss, not doing my job, I realized that I began to notice that I was becoming like that boss, I quickly left, study people before going close to them, coz u end up picking up some their behaviors

Best video for me, thank you 🙏 neze

When am stressed I shop 😂😂😂 cloths & makesup then I smile & keep pushing

You're a Rare Pearl Neze😊
I

Thanks for these Neze❤❤❤

Neze thank you for sharing your experience. I am touched and surely will start exercising. I have always prioritised work.

Please Neze, please put me through some of the businesses that you do, other than content creating so that we'll learn from you. Especially mums both home and abroad

I need a machine to fold clothes😢😢 oooo

Thanks very much for this video. I'm a mother of 4 kids living in Finland. Just like you, mind are still younger than yours . It's so difficult to exercise with a 5 months old baby, hubby working for the family and me taking care of the children. But trust me I have tried doing exercise once In a while and that made me so ( productive, happy and energetic) which is how I always want to be in life. Thanks for the reminder Neze.

Exhausted 😢 sometimes I feel like running away, this abroad life no easy

The role of being a mother, and the expectations that we place on ourselves can be immense. Try being a single mother….the only person for time, talent and treasure. We MUST know there is no perfection. Prioritize, get help, and measure yourself only against yourself. Cultural and family expectations can make the pressure more intense.
We can’t be perfect all the time in all the roles we play

This video is really helpful

My brilliant still looking good, ur figure is amazing 😻

God bless you nwanyioma nwannem.
Atleast,i hv started doing some of those points you mentioned😂(excercise)watching comedies&mind set(managing things i can't change etc,i cannot come&die or kpai myself for any Adam biko🤣,i've found myself biko🤣😝…inukwam.
Life's short indeed ooo.
He who hv ears let him hear .

Thank you so much for sharing this video

❤

Yes, I agree you can be abroad and suffer of stress.
Keeping fit is good business 💪🏼

Me I'm just doing my thing with my OCD or should I call it perfectionist syndrome, I cannot come and injure somebody's child, plus the fact that we Libra's loves to look really good, so it's not telling on me. I've mastered how to balance my own thing, it's overwhelming o but wetin person go do…we gaz gallant….peace love and hugs ❤❤

I am that one that has spoiled my husband indeed. But I have come up with a routine to reduce my stress.

Exactly oooo finding oneself and taking a time out na the Koko to alleviating stress,thanks Neze peperempe

I don't have any children and I am not married yet but hearing from successful ladies like yourself gives me so much insight and hope for my future. Thank you for sharing these tips as I can apply them now before stress can takeover me. Much love from Alabama, USA 💜💜!!

Inspiring 👏