HOW I LOST BACK FAT, 40 POUNDS & BELLY FAT IN 1 MONTH BY CHANGING ONE SIMPLE THING
HOW I LOST BACK FAT, 40 POUNDS & BELLY FAT IN 1 MONTH BY CHANGING ONE SIMPLE THING
Get 20% OFF your built bars today by clicking the link https://builtbar.com/discount/KISHA20 In this video I show you guys how I lost my back fat, belly fat & 40 pounds just by changing one simple thing! this video will help you lose weight with out ever needing to go to the gym.
Tired of being fat?! I post videos on my channel with helpful…
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This video will change your weight loss journey!!! Guaranteed SUCCESS🔥https://youtu.be/d2I3sGixcUo
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A head sweat band???
How many times a week we have to do this ?
Imma start doing this ❤💯
Your results are so inspiring! 🎉
Love her❤❤❤
In one month is crazy!!
Kisha I'm watching from Australia and I need help with myself and my daughter with our weight.
Isnt it the diet that removes back fat? Exercise/calisthenics helps… but fat/caloric intake minimizes fat in body. No?
An just last week I found a free location. So wish me the Best ❤
But before starting this project I have been working on a plan for just 2 months
I'm starting up my new project workout routine for my community. I'm not sure of how many people will participate but I'm starting it for Earth day is when my new project will start
Guys she’s gotten surgery. There’s no hate but if someone doesn’t show themselves doing the workouts please take heed
I like that word, "trickerization." lol ;-D
I know that this was 3 yrs ago but Tofu is not good to eat. Look it up. And be careful of those food bars..
Girlyyyy what sweatband did you use ? Please give me the linkkkkk❤
It's funny how the first thing I noticed is the first girl no birthmark 2nd "after "big birthmark 😂
Someone know who is the black girl in the video doing the exercises wearing green?
Thank you so much for the advice. Since I started gaining weight 2021 after I had lost my baby weight from my first son, my stomachs been sooooo bloated 🙁 and I always feel so ugly but now I understand why. SALT and the things I eat😅
She right its the vegan junk food (chips) that salt is the death of me
Sweat bands do work, its the consistency that gets results. 😭
I actually did do spot work on my arms and legs simply by moving my arms and legs while I was sitting and laying down just watching TV or online.
How many reps of kettle bells?
I really want to be comfortable as a teenager in my own clothes and swimsuits during the summer, so I'm doing a weight loss challenge:
Starting weight: 160lbs
Goal wight: 120lbs
End weight:
Remind me after 2 months!!!!!!
first off, I'm not sold on the before/after pics were actually you. where is the mole on the first pic like on the second pic? Second, why are you explaining exercises that other people are performing? Lastly why were none of the videos performed by you actually doing the exercises, instead of you finding clips of other people performing the exercises that you so say done to lose back fat, not sold at all that you did any of things you said you've done. Another thing that I'm not buying is that you never showed your face on the pics that it was actually your body that lost the weight, but you showed your face to make this video, smh. Try again
I watck tone of these all the same. Who is The Creator of scripture it was all a minus
Thanks beautiful ❤I have an event and got a damn nasty uneven back fat bulge that I need to get rid of!!! I have started a deficit 😎 I have 6 weeks wish me luck x
Thank you for direction!!!!
So I have been focused on gaining weight to fill in my boobs and butt, now I want to keep those assets but slim out my stomach to what it was before hahha
I’ve started thinking about taking hormones and working out heavy
And me am good but my back 😢😢😢😢😢
Jump with weight burn how many calories ?
what does she mean by wearing a sweatband? Like the ones for your head?
Hmm it wasn’t surgery? Just curious because of the arms and the new scar on the back
Stay away from Bleached refine sugar Bleached refine salt and salta snacks
I like snickers 😂