How I Lost 30 LBS!

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How I Lost 30 LBS!


In this episode, I share the #1 Secret to how I lost over 30 lbs in only 10 Weeks! I give you an update on my results as of this morning and talk about titrating down from
12.5 mg because of the shortage. I share insights as to why I believe medications, like Zepbound, Wegovy, and Ozempic work when other methods like Bariatric Surgery have…

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33 Comments

  1. Im super proud of you Ang! I have been following since day 1 and you motivate me EVERY SINGLE DAY. I’ve lost 20lbs on 5mg so far ❤ I love your content 🎉

  2. Omg. So true!! Last night I went to a basketball banquet with my teenage sons. They were taking so long to cut the cake. By the time they cut this huge sheet cake only a third of the people were left. The pre-GLP1 me would have been so anxious waiting for the cake to be cut. I would not have been able to think about anything else. Once they cut the cake, my son brought a big piece over to me (he knows the deal 😂). It was a good cake but it didn’t speak to the very depths of my soul like it would have in the past. And this is the clincher…..they were begging people to take huge amount of cake home with them. Normally, I would have taken several pieces. I would have had at least 2 more that night, one for breakfast, taken one or two pieces to work and then finished the rest when I got home. I would have not been able to rest until it was all gone. But not only did I not take any home…I did not have to talk my self out of taking any home. It just didn’t occur to me to take some home. And I didn’t spend today regretting that I didn’t at least take one piece home. This is nothing short of a miracle!!!!!! ❤❤❤

  3. I’ve had a tub of ice cream in my freezer for over 2 weeks and haven’t even thought about it, now I just had dinner and I’m thinking about having some when I finish 😂 I think it’s time to move up to 7.5

  4. You look AMAZE-BALLS, Ang!!! This Girl from The Uptown Bronx is soooooo proud of you!!! Btw, I live in Georgia now, and scored THREE boxes of 15mg today!!! Whooooo Hooooo!!!

    God Alone!!! He’s SO Good!!! 👆🏼❤️🙏🏼

  5. You look amazing, I take my 3rd shot tomorrow and I am down around 8lbs, I haven’t been able to exercise as I want to due to my knee injury but I am looking forward to getting back out there, but I appreciate your transparency so much and I am on team Zepbound!

  6. Congrats Ang!! 🎉 you’re doing great and such an inspiration. Can you tell us when the medicine really kicked in for you? Was it right away at 2.5mg? Or 5? 7.5? Also, have you changed your diet at all? What about exercise? Thanks for all you do!

  7. If I may ask Ang, can you plz tell us your timeline upping the doses? Like did you start at 2.5? Then what week with what dose? Thanks a bunch! Love your energy! ~Michele

  8. Congrats 🎉… doing and looking fantabulous. When you said about the Dr saying if you cant find 12.5 … i stopped and said oh dear lord please dont say 15 😅😅😅 then you said 2.5 and I was like 😮‍💨😮‍💨😮‍💨. Ive been on 18 mos now and the food noise definitely comes back. Its def not like before the meds, but it returns… at least for me. I also tolerate the meds very well and have no side effects. I am on 15mg for 3 months now and had less food noise on 2.5. My advice to all is …. stay as low as possible for as long as possible 😊

  9. Hi. Quick question. I literally just took my 1st injection of the 2.5 MG Zepbound on Saturday morning. (4 days ago) How long does it take to actually start noticing a difference? I don't believe I have seen much change in my appetite yet. I probably have to give it time. On a positive note though, I have not had any side effects.