HOW I GOT LONG LEAN & TONED ARMS AT 54! GOODBYE BATWINGS! | TONED ARMS WORKOUT WEIGHTS ๐Ÿ‹๐Ÿฟโ€โ™€๏ธ FUMIFIT

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Fumi Desalu-Vold

Joined: May 2024
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HOW I GOT LONG LEAN & TONED ARMS AT 54! GOODBYE BATWINGS! | TONED ARMS WORKOUT WEIGHTS ๐Ÿ‹๐Ÿฟโ€โ™€๏ธ FUMIFIT


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THE VIRGINโ€ฆ

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44 Comments

  1. hello I would like to know how much weight you use 3 kilos? 5 kilos ?on each side. Five kilos I find it heavy I understand with five kilos I could not do more than 8 times a set thanks for answer โค๏ธ

  2. Thank you so much Fumi for all the inspirational work out and motivational talks you giving us, we feel motivated and inspired too. Keep up the good work you doing๐Ÿ™โค

  3. Looking for a new arm workout this am and found your video. Loved this workout! I'm 64 and want to keep arms โ€“ and everything else as toned and flexible as possible. Thank you, and you have the best laugh!!

  4. Let me first preface this conversation by stating how proud I am; as a woman of color, to appreciate your contribution and support; for sharing your wisdom, so selflessly and teaching us how to stay healthy, Iโ€™ve just turned 72, still working full time, have always tried to do weight management through yo-yo dieting, itโ€™s hard, after these many years! Here I am; still overweight and depressed about it, due to lack of emotional support and self discipline, sisters this process isnโ€™t easy, Iโ€™m sure Iโ€™m not alone, Iโ€™m soo thankful for your commitment and support Iโ€™m going to embark on this journey with your help and guidance, Iโ€™m very emotional right now, going through some challenges in my life, but! Iโ€™m very grateful for your shared wisdomโค I truly appreciate you sis! More than youโ€™ll ever imagine..Thank youโ€ฆ

  5. Thanks for sharing and happy Birthday to you ๐ŸŽ‰โค my father's birthday is the 16th as well he is 90 years old I always love watching your videos โคโค

  6. Found y todayโค gonna try n do everyday apart from chemo week where I'll be too ill to do. LOVE โค๏ธ your positive vibeโ€ฆnow vibi g sith y..56 and gonna get toned arms

  7. This is FABULOUS ๐Ÿคฉ. People talk about โ€˜Boobsโ€™ โ€˜Bumsโ€™ โ€˜eyesโ€™ all day long but WHAT ABOUT THE ARMS !! Often seen, seldom mentioned. But I Notice them and arms can be Sexy ๐Ÿ˜ (donโ€™t have to skinny !) Good video, Thanks ๐Ÿ˜Ž