How i gained weight fast with these 3 snacks

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Mary Kaguthi

Joined: Mar 2024
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How i gained weight fast with these 3 snacks


Hey friends,

Here are 3 snacks I often used to complement my meals during my weight gain journey. Which helped me gain healthy weight fast.
Let me know what you are using and if it is working for you.
I am not a nutritionist or a doctor, but I recommend them as they worked for me.

Body by God, Maintained by You!

Here is my weight gain…

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44 Comments

  1. Hello everyone.
    It's harder for me to gain my weight back because of my situation.
    I'm 5 '9' and I used to weigh 135-145lbs.
    I've lost about 45lbs now due to stress and depression of living in my car.
    I do not have a blender and I cannot afford the real foods.
    I really need some serious help. Can or will anyone help me?
    This is my first visit to this channel so to everyone here I say Shalom.🖤🙏🏾

  2. Long time ago I used to drink milk every evening after dinner. It helped me to gain 8 kg, but I started having severe acne maybe from hormones that are in milk. So I had to stop. Since then I’m back to my skinny size.

  3. Hello I was fat in the past and I dont know why Im not eating too much but I gain weight fast after and my favorite drink is milk and all kind of cheese so I realise milk is make me fat so I cut it for 6 month I swear I lose weight so fast 😮