Historical African Martial Arts Freestyle Friday | Snap & Sweep Step Footwork

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Historical African Martial Arts Freestyle Friday | Snap & Sweep Step Footwork


@historicalafricanmartialar4295

Freestyle Fridays in the Historical African Martial Arts Association Facebook Group. We’ll be making regular videos to introduce our Ija, way of the Spiritual Warrior.

As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented are for…

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